{"id":75256,"date":"2017-08-18T20:47:45","date_gmt":"2017-08-18T20:47:45","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=75256"},"modified":"2017-08-18T20:47:45","modified_gmt":"2017-08-18T20:47:45","slug":"morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/","title":{"rendered":"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids"},"content":{"rendered":"<p>Certains ne font rien de particulier et ont un corps \u00ab\u00a0parfait\u00a0\u00bb, d&rsquo;autres par contre ont besoin de faire attention \u00e0 ce qu&rsquo;ils mangent et faire du sport r\u00e9guli\u00e8rement pour avoir la ligne et perdre quelques kilos. La g\u00e9n\u00e9tique y est pour beaucoup certes, mais votre morphologie joue \u00e9galement un r\u00f4le essentiel dans votre perte de poids.<\/p>\n<p>Un docteur et psychologue am\u00e9ricain a divis\u00e9 les personnes en trois groupes, selon leur structure osseuse, leur masse musculaire et leur m\u00e9tabolisme : les ectomorphes, les m\u00e9somorphes et les endomorphes.<\/p>\n<p>Pour avoir un corps sain et plein d\u2019\u00e9nergie, il suffit de suivre les recommandations di\u00e9t\u00e9tiques et les exercices physiques appropri\u00e9s \u00e0 votre groupe.<\/p>\n<h4>1-Les ectomorphes<\/h4>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-75262 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-300x169.jpg\"  alt=\"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids\"  width=\"561\" height=\"316\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-300x169.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-600x338.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho.jpg 800w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/p>\n<p>Les personnes appartenant \u00e0 cette cat\u00e9gorie sont tr\u00e8s minces avec de longues jambes et ont du mal \u00e0 prendre du poids. Bien que cela ne se voie pas du tout, leur pourcentage de graisse est tr\u00e8s \u00e9lev\u00e9. Les ectomorphes mangent comme des ogres et ne prennent g\u00e9n\u00e9ralement pas un gramme. Qui plus est, leur m\u00e9tabolisme et les processus de d\u00e9toxification sont tr\u00e8s efficaces. M\u00eame si parfois des carences en certains min\u00e9raux et vitamines peuvent survenir, les ectomorphes ont moins de risques de d\u00e9velopper des diab\u00e8tes ou devenir ob\u00e8ses.<\/p>\n<p>Alors que les personnes avec cette morphologie ne semblent pas prendre de poids, il faut n\u00e9anmoins qu&rsquo;elles fassent attention \u00e0 ce qu&rsquo;elles mangent, car les graisses peuvent venir entourer les organes.<\/p>\n<p>Les sports cardio sont l\u2019id\u00e9al pour les ectomorphes. Misez donc sur le running, la natation ou le v\u00e9lo. La difficult\u00e9 pour les ectomorphes est qu\u2019ils perdent rapidement du poids s\u2019ils font du sport r\u00e9guli\u00e8rement.<\/p>\n<h4>2- Les m\u00e9somorphes<\/h4>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-75264 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-2-300x188.jpg\"  alt=\"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids\"  width=\"535\" height=\"335\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-2-300x188.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-2-600x375.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-2-343x215.jpg 343w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-2.jpg 800w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>Les hommes de cette cat\u00e9gorie ont les \u00e9paules larges et les hanches \u00e9troites alors que les femmes ont un corps en forme de sablier (taille \u00e9troite et hanches larges). Les m\u00e9somorphes sont particuli\u00e8rement enclins \u00e0 construire du muscle. Si vous misez sur la musculation, vous aurez ainsi des r\u00e9sultats rapides sur votre ligne.<\/p>\n<h4>3-Les endomorphes<\/h4>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-75265 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-3-300x188.jpg\"  alt=\"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids\"  width=\"573\" height=\"359\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-3-300x188.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-3-600x375.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-3-343x215.jpg 343w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morpho-3.jpg 800w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/p>\n<p>Les endomorphes sont souvent petits de taille, ont un visage rond et un buste large. Les personnes de cette cat\u00e9gorie prennent facilement du poids et sont plus sujettes \u00e0 l\u2019ob\u00e9sit\u00e9. Comme les calories sont rapidement transform\u00e9es en graisse, leur corps ne peut pas dissocier nourriture saine et toxine, ce qui conduit ces personnes \u00e0 \u00eatre souvent fatigu\u00e9es. Pourtant, les endomorphes aussi peuvent avoir un corps sain, \u00e0 condition d\u2019avoir suffisamment de discipline et de patience.<\/p>\n<p>Emeraude ASSAH<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certains ne font rien de particulier et ont un corps \u00ab\u00a0parfait\u00a0\u00bb, d&rsquo;autres par contre ont besoin de faire attention \u00e0 ce qu&rsquo;ils mangent et faire du sport r\u00e9guli\u00e8rement pour avoir la ligne et perdre quelques kilos. La g\u00e9n\u00e9tique y est pour beaucoup certes, mais votre morphologie joue \u00e9galement un r\u00f4le essentiel dans votre perte de &hellip;<\/p>\n","protected":false},"author":46,"featured_media":75267,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[119],"tags":[19463,7909,1409,55,10438],"class_list":["post-75256","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-divers","tag-determine","tag-morphologie","tag-perte","tag-poids","tag-vitesse","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids - AfrikMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Certains ne font rien de particulier et ont un corps \u00ab\u00a0parfait\u00a0\u00bb, d&rsquo;autres par contre ont besoin de faire attention \u00e0 ce qu&rsquo;ils mangent et faire du sport r\u00e9guli\u00e8rement pour avoir la ligne et perdre quelques kilos. La g\u00e9n\u00e9tique y est pour beaucoup certes, mais votre morphologie joue \u00e9galement un r\u00f4le essentiel dans votre perte de &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/\" \/>\n<meta property=\"og:site_name\" content=\"AfrikMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/africelebs\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-18T20:47:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2017\/08\/morphologie-une.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"AfrikMag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AfrikMag\" \/>\n<meta name=\"twitter:site\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"AfrikMag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/\"},\"author\":{\"name\":\"AfrikMag\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/48eb00948329cf166275441d7491632f\"},\"headline\":\"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids\",\"datePublished\":\"2017-08-18T20:47:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/\"},\"wordCount\":448,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/morphologie-une.jpg\",\"keywords\":[\"d\u00e9termine\",\"morphologie\",\"perte\",\"poids\",\"vitesse\"],\"articleSection\":[\"Divers\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2017\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/\",\"name\":\"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids - AfrikMag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/morphologie-une.jpg\",\"datePublished\":\"2017-08-18T20:47:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/morphologie-une.jpg\",\"contentUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/morphologie-une.jpg\",\"width\":800,\"height\":400,\"caption\":\"morphologie une\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\",\"name\":\"AfrikMag\",\"description\":\"M\u00e9dia Panafricain d&#039;Information et de Divertissement\",\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\",\"name\":\"Afrikmag\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo-512x512.png\",\"contentUrl\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo-512x512.png\",\"width\":512,\"height\":512,\"caption\":\"Afrikmag\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/africelebs\",\"https:\\\/\\\/x.com\\\/Afrikmag\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/48eb00948329cf166275441d7491632f\",\"name\":\"AfrikMag\",\"sameAs\":[\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/AfrikMag\"],\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/author\\\/afrikmag\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids - AfrikMag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/","og_locale":"fr_FR","og_type":"article","og_title":"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids - AfrikMag","og_description":"Certains ne font rien de particulier et ont un corps \u00ab\u00a0parfait\u00a0\u00bb, d&rsquo;autres par contre ont besoin de faire attention \u00e0 ce qu&rsquo;ils mangent et faire du sport r\u00e9guli\u00e8rement pour avoir la ligne et perdre quelques kilos. La g\u00e9n\u00e9tique y est pour beaucoup certes, mais votre morphologie joue \u00e9galement un r\u00f4le essentiel dans votre perte de &hellip;","og_url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/","og_site_name":"AfrikMag","article_publisher":"https:\/\/www.facebook.com\/africelebs","article_published_time":"2017-08-18T20:47:45+00:00","og_image":[{"width":800,"height":400,"url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2017\/08\/morphologie-une.jpg","type":"image\/jpeg"}],"author":"AfrikMag","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/AfrikMag","twitter_site":"@Afrikmag","twitter_misc":{"\u00c9crit par":"AfrikMag","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/#article","isPartOf":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/"},"author":{"name":"AfrikMag","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/person\/48eb00948329cf166275441d7491632f"},"headline":"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids","datePublished":"2017-08-18T20:47:45+00:00","mainEntityOfPage":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/"},"wordCount":448,"commentCount":0,"publisher":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/#primaryimage"},"thumbnailUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morphologie-une.jpg","keywords":["d\u00e9termine","morphologie","perte","poids","vitesse"],"articleSection":["Divers"],"inLanguage":"fr-FR","copyrightYear":"2017","copyrightHolder":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"}},{"@type":"WebPage","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/","name":"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids - AfrikMag","isPartOf":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#website"},"primaryImageOfPage":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/#primaryimage"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/#primaryimage"},"thumbnailUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morphologie-une.jpg","datePublished":"2017-08-18T20:47:45+00:00","breadcrumb":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/#primaryimage","url":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morphologie-une.jpg","contentUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/morphologie-une.jpg","width":800,"height":400,"caption":"morphologie une"},{"@type":"BreadcrumbList","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/morphologie-determine-vitesse-a-laquelle-vous-perdez-du-poids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/"},{"@type":"ListItem","position":2,"name":"Votre morphologie d\u00e9termine la vitesse \u00e0 laquelle vous perdez du poids"}]},{"@type":"WebSite","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#website","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/","name":"AfrikMag","description":"M\u00e9dia Panafricain d&#039;Information et de Divertissement","publisher":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization","name":"Afrikmag","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/logo\/image\/","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2019\/02\/logo-512x512.png","contentUrl":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2019\/02\/logo-512x512.png","width":512,"height":512,"caption":"Afrikmag"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/africelebs","https:\/\/x.com\/Afrikmag"]},{"@type":"Person","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/person\/48eb00948329cf166275441d7491632f","name":"AfrikMag","sameAs":["https:\/\/x.com\/https:\/\/twitter.com\/AfrikMag"],"url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/author\/afrikmag\/"}]}},"_links":{"self":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts\/75256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/comments?post=75256"}],"version-history":[{"count":0,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts\/75256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/media\/75267"}],"wp:attachment":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/media?parent=75256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/categories?post=75256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/tags?post=75256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}