{"id":71741,"date":"2017-08-01T20:19:30","date_gmt":"2017-08-01T20:19:30","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=71741"},"modified":"2017-08-01T20:19:30","modified_gmt":"2017-08-01T20:19:30","slug":"sante-8-aliments-pour-combattre-le-ventre-ballonne","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/","title":{"rendered":"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9"},"content":{"rendered":"

Que faire quand vous avez des flatulences? Vous aimeriez vous d\u00e9barrasser de cette sensation tr\u00e8s d\u00e9sagr\u00e9able ? De mani\u00e8re naturelle, voici huit\u00a0aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane.<\/p>\n

1.\u00a0\u00a0\u00a0\u00a0 La p\u00eache<\/h3>\n

Avec une composition de plus 87% d\u2019eau, la p\u00eache est un excellent hydratant pour le corps mais aussi un \u00e9vacuateur de toxines.<\/p>\n

<\/h3>\n

2.\u00a0\u00a0\u00a0\u00a0 Les pruneaux<\/h3>\n

Riches en fibres alimentaires, les pruneaux facilitent la digestion et boostent le transit intestinal. Ainsi donc, les pruneaux sont bons contre la constipation.<\/p>\n

3.\u00a0\u00a0\u00a0\u00a0 Les viandes maigres<\/h3>\n

Optez de pr\u00e9f\u00e9rence pour celles qui sont cuites au four. Les viandes maigres (volaille, veau, lapin etc.) sont moins riches en mati\u00e8res grasses. Ce qui pr\u00e9serve la digestion.<\/p>\n

4.\u00a0\u00a0\u00a0\u00a0 La tige d\u2019ananas<\/h3>\n

La tige d\u2019ananas \u00a0favorise la digestion des prot\u00e9ines et\u00a0 acc\u00e9l\u00e8re le transit. De plus, elle produit un effet diur\u00e9tique et agit directement sur les tissus cellulitiques.<\/p>\n

 <\/p>\n

    \n
  1. \n

    Les huiles essentielles<\/h2>\n<\/li>\n<\/ol>\n

    Comme huiles essentielles, on peut citer celles \u00e0 base d\u2019estragon, de coriandre, de basilic, , ou de menthe poivr\u00e9e. Ces huiles sont efficaces contre le ballonnement, car elles ont des propri\u00e9t\u00e9s antipasmodiques. Certaines d\u2019entre elles favorisent l\u2019expulsion des gaz.<\/p>\n

     <\/p>\n

      \n
    1. \n

      Le citron<\/h2>\n<\/li>\n<\/ol>\n

      Nous connaissons tous les propri\u00e9t\u00e9s du citron contre les naus\u00e9es. Cependant ce fruit assez aigre s\u2019av\u00e8re excellent contre les ballonnements gr\u00e2ce \u00e0 son effet br\u00fble-graisses et d\u00e9toxifiant.<\/p>\n

      Sur le jus d\u2019un citro<\/strong>n press\u00e9, versez de l\u2019eau chaude ou froide.<\/p>\n

       <\/p>\n

        \n
      1. \n

        Le melon<\/h2>\n<\/li>\n<\/ol>\n

        Le melon booste le transit intestinal et aide \u00e0 dig\u00e9rer. En plus, il stimule l\u2019estomac et le foie \u00a0et agit en v\u00e9ritable coupe-faim. Enfin, il ralentit l\u2019arriv\u00e9e des graisses et des sucres dans l\u2019organisme.<\/p>\n

          \n
        1. \n

          Piment de cayenne<\/h2>\n<\/li>\n<\/ol>\n

          Le Piment de Cayenne est un antioxidant puissant. Il est d\u2019une grande efficacit\u00e9 pour traiter les ballonnements et faciliter la digestion. En plus, il est riche en vitamines A, C et B. A utiliser comme \u00e9pice ou en boisson m\u00e9lang\u00e9e \u00e0 de l\u2019eau chaude ou froide\u00a0;<\/p>\n","protected":false},"excerpt":{"rendered":"

          Que faire quand vous avez des flatulences? Vous aimeriez vous d\u00e9barrasser de cette sensation tr\u00e8s d\u00e9sagr\u00e9able ? De mani\u00e8re naturelle, voici huit\u00a0aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane. 1.\u00a0\u00a0\u00a0\u00a0 La p\u00eache Avec une composition de plus 87% d\u2019eau, la p\u00eache est un excellent hydratant pour le corps mais …<\/p>\n","protected":false},"author":56,"featured_media":71770,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[476,19123,10313,1877,1388],"class_list":["post-71741","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-corps","tag-degestion","tag-nutrition","tag-sante-2","tag-ventre","post_format-post-format-image"],"yoast_head":"\nSant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9 - AfrikMag<\/title>\n<meta name=\"description\" content=\"Vous voulez en finir avec cette sensation d\u00e9sagr\u00e9able? Voici huit aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9 - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Vous voulez en finir avec cette sensation d\u00e9sagr\u00e9able? Voici huit aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/\" \/>\n<meta property=\"og:site_name\" content=\"AfrikMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/africelebs\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-01T20:19:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2017\/08\/bakterielle_vaginose-870x435.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eunice Kouam\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:site\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eunice Kouam\u00e9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/\"},\"author\":{\"name\":\"Eunice Kouam\u00e9\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/645bae89a0dedf37b7ff7c2044dcd3f7\"},\"headline\":\"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9\",\"datePublished\":\"2017-08-01T20:19:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/\"},\"wordCount\":360,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/bakterielle_vaginose-870x435.jpg\",\"keywords\":[\"corps\",\"degestion\",\"nutrition\",\"sant\u00e9\",\"ventre\"],\"articleSection\":[\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2017\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/\",\"name\":\"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9 - AfrikMag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/bakterielle_vaginose-870x435.jpg\",\"datePublished\":\"2017-08-01T20:19:30+00:00\",\"description\":\"Vous voulez en finir avec cette sensation d\u00e9sagr\u00e9able? Voici huit aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/bakterielle_vaginose-870x435.jpg\",\"contentUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/bakterielle_vaginose-870x435.jpg\",\"width\":800,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-8-aliments-pour-combattre-le-ventre-ballonne\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\",\"name\":\"AfrikMag\",\"description\":\"M\u00e9dia Panafricain d'Information et de Divertissement\",\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\",\"name\":\"Afrikmag\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo-512x512.png\",\"contentUrl\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo-512x512.png\",\"width\":512,\"height\":512,\"caption\":\"Afrikmag\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/africelebs\",\"https:\\\/\\\/x.com\\\/Afrikmag\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/645bae89a0dedf37b7ff7c2044dcd3f7\",\"name\":\"Eunice Kouam\u00e9\",\"description\":\"Je suis Eunice KOUAME, une jeune femme passionn\u00e9e de lecture, de d\u00e9veloppement personnel et de relations humaines en g\u00e9n\u00e9ral. J'aime voyager, rigoler, cuisiner et surtout \u00e9crire. Vous pourrez consulter mes articles dans les rubriques conseils, couple, relations, actualit\u00e9s, inspiration, politique et chroniques( mon nouveau b\u00e9b\u00e9 ;) ) eunice.kouame@afrikmag.com\",\"sameAs\":[\"http:\\\/\\\/www.afrikmag.com\"],\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/author\\\/eunice-kouame\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9 - AfrikMag","description":"Vous voulez en finir avec cette sensation d\u00e9sagr\u00e9able? Voici huit aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/","og_locale":"fr_FR","og_type":"article","og_title":"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9 - AfrikMag","og_description":"Vous voulez en finir avec cette sensation d\u00e9sagr\u00e9able? Voici huit aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane.","og_url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/","og_site_name":"AfrikMag","article_publisher":"https:\/\/www.facebook.com\/africelebs","article_published_time":"2017-08-01T20:19:30+00:00","og_image":[{"width":800,"height":400,"url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2017\/08\/bakterielle_vaginose-870x435.jpg","type":"image\/jpeg"}],"author":"Eunice Kouam\u00e9","twitter_card":"summary_large_image","twitter_creator":"@Afrikmag","twitter_site":"@Afrikmag","twitter_misc":{"\u00c9crit par":"Eunice Kouam\u00e9","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/#article","isPartOf":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/"},"author":{"name":"Eunice Kouam\u00e9","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/person\/645bae89a0dedf37b7ff7c2044dcd3f7"},"headline":"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9","datePublished":"2017-08-01T20:19:30+00:00","mainEntityOfPage":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/"},"wordCount":360,"commentCount":1,"publisher":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/#primaryimage"},"thumbnailUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/bakterielle_vaginose-870x435.jpg","keywords":["corps","degestion","nutrition","sant\u00e9","ventre"],"articleSection":["Sant\u00e9"],"inLanguage":"fr-FR","copyrightYear":"2017","copyrightHolder":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"}},{"@type":"WebPage","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/","name":"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9 - AfrikMag","isPartOf":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#website"},"primaryImageOfPage":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/#primaryimage"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/#primaryimage"},"thumbnailUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/bakterielle_vaginose-870x435.jpg","datePublished":"2017-08-01T20:19:30+00:00","description":"Vous voulez en finir avec cette sensation d\u00e9sagr\u00e9able? Voici huit aliments qui vous aideront \u00e0 en finir avec ce ventre ballonn\u00e9 et cette g\u00eane.","breadcrumb":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/#primaryimage","url":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/bakterielle_vaginose-870x435.jpg","contentUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/08\/bakterielle_vaginose-870x435.jpg","width":800,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-8-aliments-pour-combattre-le-ventre-ballonne\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/"},{"@type":"ListItem","position":2,"name":"Sant\u00e9: 8 aliments pour combattre le ventre ballonn\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#website","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/","name":"AfrikMag","description":"M\u00e9dia Panafricain d'Information et de Divertissement","publisher":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization","name":"Afrikmag","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/logo\/image\/","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2019\/02\/logo-512x512.png","contentUrl":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2019\/02\/logo-512x512.png","width":512,"height":512,"caption":"Afrikmag"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/africelebs","https:\/\/x.com\/Afrikmag"]},{"@type":"Person","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/person\/645bae89a0dedf37b7ff7c2044dcd3f7","name":"Eunice Kouam\u00e9","description":"Je suis Eunice KOUAME, une jeune femme passionn\u00e9e de lecture, de d\u00e9veloppement personnel et de relations humaines en g\u00e9n\u00e9ral. J'aime voyager, rigoler, cuisiner et surtout \u00e9crire. Vous pourrez consulter mes articles dans les rubriques conseils, couple, relations, actualit\u00e9s, inspiration, politique et chroniques( mon nouveau b\u00e9b\u00e9 ;) ) eunice.kouame@afrikmag.com","sameAs":["http:\/\/www.afrikmag.com"],"url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/author\/eunice-kouame\/"}]}},"_links":{"self":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts\/71741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/comments?post=71741"}],"version-history":[{"count":0,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts\/71741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/media\/71770"}],"wp:attachment":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/media?parent=71741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/categories?post=71741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/tags?post=71741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}