{"id":63636,"date":"2017-12-12T09:34:37","date_gmt":"2017-12-12T09:34:37","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=63636"},"modified":"2017-12-12T09:34:37","modified_gmt":"2017-12-12T09:34:37","slug":"mesdames-voici-4-aliments-specifiques-devez-consommer","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/mesdames-voici-4-aliments-specifiques-devez-consommer\/","title":{"rendered":"Mesdames voici pourquoi vous devez consommer ces 4 aliments sp\u00e9cifiques"},"content":{"rendered":"<p>A cause de leurs besoins physiologiques et leurs caract\u00e9ristiques bien diff\u00e9rentes de celles des hommes, les femmes ont besoin de consommer des aliments tels que l\u2019\u0153uf, la tomate, le saumon et les crevettes.<\/p>\n<p>Pourquoi\u00a0?<\/p>\n<p>Et bien lisez ceci.<\/p>\n<h2>1- La tomate<\/h2>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-63637 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/tomate-300x219.jpg\"  alt=\"Mesdames voici pourquoi vous devez consommer ces 4 aliments sp\u00e9cifiques\"  width=\"625\" height=\"456\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/tomate-300x219.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/tomate-600x439.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/tomate.jpg 700w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>La tomate aide \u00e0 prot\u00e9ger contre certains cancers : cancer du sein, de l\u2019endom\u00e8tre, de l\u2019estomac, des poumons et des cellules r\u00e9nales. Pour b\u00e9n\u00e9ficier de ces avantages, mesdames \u00a0incluez cet aliment dans votre\u00a0 menu.<\/p>\n<h1>2-Le saumon<\/h1>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-63638 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/saumon-300x219.jpg\"  alt=\"Mesdames voici pourquoi vous devez consommer ces 4 aliments sp\u00e9cifiques\"  width=\"605\" height=\"442\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/saumon-300x219.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/saumon-600x439.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/saumon.jpg 700w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" \/><\/p>\n<p>Le saviez-vous\u00a0? Quand vous \u00eates enceinte et que vous mangez du saumon votre b\u00e9b\u00e9 devient super intelligent. Mais \u00e0 c\u00f4t\u00e9 de cela, il vous aide \u00e0 r\u00e9duire les risques de maladie cardiaque et d\u2019arthrite.<\/p>\n<h1>3- Les crevettes<\/h1>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-63639\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/crevette-300x219.jpg\"  alt=\"Mesdames voici pourquoi vous devez consommer ces 4 aliments sp\u00e9cifiques\"  width=\"638\" height=\"466\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/crevette-300x219.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/crevette-600x439.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/crevette.jpg 700w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/p>\n<p>Non seulement elles sont d\u00e9licieuses, mais elles sont aussi b\u00e9n\u00e9fiques pour notre sant\u00e9. Les crevettes contiennent un nutriment essentiel rare appel\u00e9 choline, qui a pour r\u00f4le de booster notre cerveau. De plus, elles aident \u00e0 diminuer les risques de cancer de sein.<\/p>\n<h1>4-Les \u0153ufs<\/h1>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-63640\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/oeufs-300x219.jpg\"  alt=\"Mesdames voici pourquoi vous devez consommer ces 4 aliments sp\u00e9cifiques\"  width=\"636\" height=\"464\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/oeufs-300x219.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/oeufs-600x439.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/06\/oeufs.jpg 700w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/p>\n<p>Riches en vitamine D, les \u0153ufs sont surtout recommand\u00e9s aux femmes enceintes. Cette vitamine est essentielle pour une peau et une vision saines. Prendre des \u0153ufs au petit d\u00e9jeuner r\u00e9duirait le risque de maladies cardiaques, de cancer du sein, de l\u2019ovaire et du c\u00f4lon.<\/p>\n<p>Emeraude ASSAH<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A cause de leurs besoins physiologiques et leurs caract\u00e9ristiques bien diff\u00e9rentes de celles des hommes, les femmes ont besoin de consommer des aliments tels que l\u2019\u0153uf, la tomate, le saumon et les crevettes. Pourquoi\u00a0? Et bien lisez ceci. 1- La tomate La tomate aide \u00e0 prot\u00e9ger contre certains cancers : cancer du sein, de l\u2019endom\u00e8tre, &hellip;<\/p>\n","protected":false},"author":46,"featured_media":63638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[15828,371],"tags":[7795,17890,394,14866,1877,17889,13124],"class_list":["post-63636","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-lifestyle","category-sante","tag-aliments","tag-crevette","tag-femme","tag-oeufs","tag-sante-2","tag-saumon","tag-tomate","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mesdames voici pourquoi vous devez consommer ces 4 aliments sp\u00e9cifiques<\/title>\n<meta name=\"description\" content=\"A cause de leurs besoins physiologiques et leurs 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