{"id":60890,"date":"2017-05-08T18:39:20","date_gmt":"2017-05-08T18:39:20","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=60890"},"modified":"2018-05-09T12:20:09","modified_gmt":"2018-05-09T12:20:09","slug":"7-choses-etonnantes-qui-se-passent-durant-sommeil","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/","title":{"rendered":"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil"},"content":{"rendered":"<p>Le sommeil est un \u00e9tat tr\u00e8s complexe pour l&rsquo;\u00eatre humain. Pourquoi ? Parce que l&rsquo;on pense que tout est calme alors que notre corps fait des choses bizarres quand nous dormons.<\/p>\n<p>&nbsp;<\/p>\n<h2>1.Les yeux bougent<\/h2>\n<p>Il y a une \u00e9tape dans le sommeil o\u00f9\u00a0le\u00a0cerveau est tr\u00e8s actif et\u00a0o\u00f9 on fait des r\u00eaves \u00e9tranges dont on ne se souvient parfois pas le\u00a0jour suivant. Durant cette \u00e9tape, les yeux se\u00a0d\u00e9placent rapidement d\u2019un c\u00f4t\u00e9 \u00e0\u00a0l\u2019autre sans qu&rsquo;on ne\u00a0le\u00a0remarque.<\/p>\n<p>&nbsp;<\/p>\n<h2>2.Le cerveau fait du nettoyage<\/h2>\n<p>Le\u00a0cerveau ne\u00a0dort jamais. En effet, surtout lors des r\u00eaves les plus profonds, il\u00a0est \u00e0\u00a0ce\u00a0moment aussi actif que lorsque nous sommes r\u00e9veill\u00e9s. Au\u00a0moment de\u00a0dormir, les connections neuronales des nouveaux souvenirs s\u2019\u00e9tablissent.<\/p>\n<p>&nbsp;<\/p>\n<h2>3.La temp\u00e9rature du corps baisse<\/h2>\n<p>Il\u00a0est toujours recommand\u00e9 de\u00a0dormir dans une chambre chauff\u00e9e. En effet, la nuit, non seulement la\u00a0temp\u00e9rature ambiante diminue mais celle du corps aussi.<\/p>\n<p>&nbsp;<\/p>\n<h2>4.On est paralys\u00e9<\/h2>\n<p>Lors du\u00a0sommeil le\u00a0plus profond, tous les muscles sont paralys\u00e9s car le\u00a0corps ne\u00a0produit plus un\u00a0acide amin\u00e9 appel\u00e9 glycine. Ainsi, seuls les muscles des yeux et la respiration (ce\u00a0qui inclut le c\u0153ur) continuent de\u00a0fonctionner.<\/p>\n<p>&nbsp;<\/p>\n<h2>5.On parle en dormant<\/h2>\n<p>30 \u00e0 40 secondes apr\u00e8s vous \u00eatre endormi(e), certaines personnes commencent \u00e0 raconter des histoires. Cela est d\u00fb\u00a0au\u00a0fait que les muscles ont encore de\u00a0la\u00a0force pour \u00e9mettre des sons.<\/p>\n<p>&nbsp;<\/p>\n<h2>6.On fait des r\u00eaves r\u00e9currents<\/h2>\n<p>Les r\u00eaves r\u00e9currents et\u00a0\u00e9tranges sont dus \u00e0\u00a0des situations psychologiques que le cerveau n\u2019a pas pu\u00a0assimiler.\u00a0 le\u00a0sommeil est utilis\u00e9 pour que le\u00a0cerveau archive tout dans la\u00a0m\u00e9moire, sauf ce\u00a0qu\u2019il n\u2019a pas r\u00e9ussi \u00e0\u00a0interpr\u00e9ter.<\/p>\n<h2>7.On grandit<\/h2>\n<p>Quand on dort, on produit une hormone de croissance qui nous fait grandir. En plus, cette hormone permet aussi de\u00a0r\u00e9g\u00e9n\u00e9rer les muscles,les os\u00a0et\u00a0les ligaments du corps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le sommeil est un \u00e9tat tr\u00e8s complexe pour l&rsquo;\u00eatre humain. Pourquoi ? Parce que l&rsquo;on pense que tout est calme alors que notre corps fait des choses bizarres quand nous dormons. &nbsp; 1.Les yeux bougent Il y a une \u00e9tape dans le sommeil o\u00f9\u00a0le\u00a0cerveau est tr\u00e8s actif et\u00a0o\u00f9 on fait des r\u00eaves \u00e9tranges dont on &hellip;<\/p>\n","protected":false},"author":56,"featured_media":115615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[1985,1877,4954],"class_list":["post-60890","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-repos","tag-sante-2","tag-sommeil","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil- AfrikMag<\/title>\n<meta name=\"description\" content=\"Le sommeil est un \u00e9tat tr\u00e8s complexe pour l&#039;\u00eatre humain. Pourquoi, parce que l&#039;on pense que tout est calme alors que notre corps fait des choses bizarres.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil- AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Le sommeil est un \u00e9tat tr\u00e8s complexe pour l&#039;\u00eatre humain. Pourquoi, parce que l&#039;on pense que tout est calme alors que notre corps fait des choses bizarres.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/\" \/>\n<meta property=\"og:site_name\" content=\"AfrikMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/africelebs\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-08T18:39:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-09T12:20:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2017\/05\/AdobeStock_127850462.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eunice Kouam\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:site\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eunice Kouam\u00e9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/\"},\"author\":{\"name\":\"Eunice Kouam\u00e9\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/645bae89a0dedf37b7ff7c2044dcd3f7\"},\"headline\":\"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil\",\"datePublished\":\"2017-05-08T18:39:20+00:00\",\"dateModified\":\"2018-05-09T12:20:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/\"},\"wordCount\":348,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/AdobeStock_127850462.jpeg\",\"keywords\":[\"repos\",\"sant\u00e9\",\"Sommeil\"],\"articleSection\":[\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2017\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/\",\"name\":\"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil- AfrikMag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/AdobeStock_127850462.jpeg\",\"datePublished\":\"2017-05-08T18:39:20+00:00\",\"dateModified\":\"2018-05-09T12:20:09+00:00\",\"description\":\"Le sommeil est un \u00e9tat tr\u00e8s complexe pour l'\u00eatre humain. Pourquoi, parce que l'on pense que tout est calme alors que notre corps fait des choses bizarres.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/AdobeStock_127850462.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/AdobeStock_127850462.jpeg\",\"width\":700,\"height\":400,\"caption\":\"AdobeStock_127850462\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/7-choses-etonnantes-qui-se-passent-durant-sommeil\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\",\"name\":\"AfrikMag\",\"description\":\"M\u00e9dia Panafricain d&#039;Information et de Divertissement\",\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\",\"name\":\"Afrikmag\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo-512x512.png\",\"contentUrl\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo-512x512.png\",\"width\":512,\"height\":512,\"caption\":\"Afrikmag\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/africelebs\",\"https:\\\/\\\/x.com\\\/Afrikmag\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/645bae89a0dedf37b7ff7c2044dcd3f7\",\"name\":\"Eunice Kouam\u00e9\",\"description\":\"Je suis Eunice KOUAME, une jeune femme passionn\u00e9e de lecture, de d\u00e9veloppement personnel et de relations humaines en g\u00e9n\u00e9ral. J'aime voyager, rigoler, cuisiner et surtout \u00e9crire. Vous pourrez consulter mes articles dans les rubriques conseils, couple, relations, actualit\u00e9s, inspiration, politique et chroniques( mon nouveau b\u00e9b\u00e9 ;) ) eunice.kouame@afrikmag.com\",\"sameAs\":[\"http:\\\/\\\/www.afrikmag.com\"],\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/author\\\/eunice-kouame\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil- AfrikMag","description":"Le sommeil est un \u00e9tat tr\u00e8s complexe pour l'\u00eatre humain. Pourquoi, parce que l'on pense que tout est calme alors que notre corps fait des choses bizarres.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/","og_locale":"fr_FR","og_type":"article","og_title":"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil- AfrikMag","og_description":"Le sommeil est un \u00e9tat tr\u00e8s complexe pour l'\u00eatre humain. Pourquoi, parce que l'on pense que tout est calme alors que notre corps fait des choses bizarres.","og_url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/","og_site_name":"AfrikMag","article_publisher":"https:\/\/www.facebook.com\/africelebs","article_published_time":"2017-05-08T18:39:20+00:00","article_modified_time":"2018-05-09T12:20:09+00:00","og_image":[{"width":700,"height":400,"url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2017\/05\/AdobeStock_127850462.jpeg","type":"image\/jpeg"}],"author":"Eunice Kouam\u00e9","twitter_card":"summary_large_image","twitter_creator":"@Afrikmag","twitter_site":"@Afrikmag","twitter_misc":{"\u00c9crit par":"Eunice Kouam\u00e9","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/#article","isPartOf":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/"},"author":{"name":"Eunice Kouam\u00e9","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/person\/645bae89a0dedf37b7ff7c2044dcd3f7"},"headline":"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil","datePublished":"2017-05-08T18:39:20+00:00","dateModified":"2018-05-09T12:20:09+00:00","mainEntityOfPage":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/"},"wordCount":348,"commentCount":2,"publisher":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/#primaryimage"},"thumbnailUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/05\/AdobeStock_127850462.jpeg","keywords":["repos","sant\u00e9","Sommeil"],"articleSection":["Sant\u00e9"],"inLanguage":"fr-FR","copyrightYear":"2017","copyrightHolder":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"}},{"@type":"WebPage","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/","name":"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil- AfrikMag","isPartOf":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#website"},"primaryImageOfPage":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/#primaryimage"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/#primaryimage"},"thumbnailUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/05\/AdobeStock_127850462.jpeg","datePublished":"2017-05-08T18:39:20+00:00","dateModified":"2018-05-09T12:20:09+00:00","description":"Le sommeil est un \u00e9tat tr\u00e8s complexe pour l'\u00eatre humain. Pourquoi, parce que l'on pense que tout est calme alors que notre corps fait des choses bizarres.","breadcrumb":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/#primaryimage","url":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/05\/AdobeStock_127850462.jpeg","contentUrl":"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2017\/05\/AdobeStock_127850462.jpeg","width":700,"height":400,"caption":"AdobeStock_127850462"},{"@type":"BreadcrumbList","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/7-choses-etonnantes-qui-se-passent-durant-sommeil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/"},{"@type":"ListItem","position":2,"name":"Sant\u00e9: 7 choses \u00e9tonnantes qui se passent durant votre sommeil"}]},{"@type":"WebSite","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#website","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/","name":"AfrikMag","description":"M\u00e9dia Panafricain d&#039;Information et de Divertissement","publisher":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#organization","name":"Afrikmag","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/logo\/image\/","url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2019\/02\/logo-512x512.png","contentUrl":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2019\/02\/logo-512x512.png","width":512,"height":512,"caption":"Afrikmag"},"image":{"@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/africelebs","https:\/\/x.com\/Afrikmag"]},{"@type":"Person","@id":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/#\/schema\/person\/645bae89a0dedf37b7ff7c2044dcd3f7","name":"Eunice Kouam\u00e9","description":"Je suis Eunice KOUAME, une jeune femme passionn\u00e9e de lecture, de d\u00e9veloppement personnel et de relations humaines en g\u00e9n\u00e9ral. J'aime voyager, rigoler, cuisiner et surtout \u00e9crire. Vous pourrez consulter mes articles dans les rubriques conseils, couple, relations, actualit\u00e9s, inspiration, politique et chroniques( mon nouveau b\u00e9b\u00e9 ;) ) eunice.kouame@afrikmag.com","sameAs":["http:\/\/www.afrikmag.com"],"url":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/author\/eunice-kouame\/"}]}},"_links":{"self":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts\/60890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/comments?post=60890"}],"version-history":[{"count":0,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/posts\/60890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/media\/115615"}],"wp:attachment":[{"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/media?parent=60890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/categories?post=60890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-json\/wp\/v2\/tags?post=60890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}