{"id":58501,"date":"2017-05-23T20:35:20","date_gmt":"2017-05-23T20:35:20","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=58501"},"modified":"2017-05-23T20:35:20","modified_gmt":"2017-05-23T20:35:20","slug":"lecons-gere-temps-travaillant-concentration","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/lecons-gere-temps-travaillant-concentration\/","title":{"rendered":"Trois le\u00e7ons pour g\u00e9rer efficacement votre temps en travaillant sur votre concentration"},"content":{"rendered":"<p>La gestion du temps est un facteur \u00e0 ne pas n\u00e9gliger quand vous voulez \u00eatre tr\u00e8s productif(ve). En effet, pour vous aider dans ce processus, voici trois lois \u00e0 maitriser pour atteindre vos objectifs.<\/p>\n<p>&nbsp;<\/p>\n<h2>1. Fixez vous un d\u00e9lai plus court que celui \u00e9nonc\u00e9 \u00e0 la base<\/h2>\n<p>Le professeur <strong>Cyril Northcote Parkinson<\/strong> \u00e9non\u00e7a en 1958 que \u201ctout travail tend \u00e0 se dilater pour occuper tout le temps disponible\u201d. La loi de Parkinson consiste \u00e0 vous faire pression sur un temps plus court que le d\u00e9lai qui vous a \u00e9t\u00e9 imparti. Ainsi vous gagnez du temps pour am\u00e9liorer le r\u00e9sultat que vous avez obtenu. Ainsi, pour une t\u00e2che qui doit \u00eatre accomplie en 24 heures, fixez vous 20 heures par exemple comme d\u00e9lai. Ensuite, vous verrez que vous serez concentr\u00e9 sur l&rsquo;essentiel.<\/p>\n<p>&nbsp;<\/p>\n<h2>2. Pr\u00e9voyez les al\u00e9as et rem\u00e9diez-y<\/h2>\n<p>En 1949, <strong>Edouard A. Murphy<\/strong>, ing\u00e9nieur \u00e0 l\u2019US Air Force, mena une exp\u00e9rience pour tester les effets de la d\u00e9c\u00e9l\u00e9ration sur les pilotes. Des \u00e9lectrodes avaient \u00e9t\u00e9 install\u00e9s sur un chimpanz\u00e9 mais ils n\u2019enregistr\u00e8rent aucun signal puisque l\u2019assistant charg\u00e9 de les installer les avaient plac\u00e9s \u00e0 l\u2019envers.. Il affirma alors \u00ab\u00a0Si on donne \u00e0 ce gars une raison de faire une erreur, il la fera\u00a0\u00bb. Depuis, cette loi est g\u00e9n\u00e9ralement exprim\u00e9e par : \u201csi quelque chose <i>peut<\/i> mal tourner, alors cette chose finira <i>infailliblement<\/i> par mal tourner\u201d. Cette loi d\u00e9montre qu\u2019il faut toujours garder une marge de temps pour les impr\u00e9vus. Par exemple, lorsqu\u2019on cr\u00e9e un planning, on peut appliquer un coefficient multiplicateur de l\u2019ordre de 50% suppl\u00e9mentaire si c\u2019est une t\u00e2che que l\u2019on ma\u00eetrise, et de 100% si c\u2019est une t\u00e2che nouvelle. Pour les impr\u00e9vus, pr\u00e9voir au moins 30% en plus.<\/p>\n<p>&nbsp;<\/p>\n<h2>3. Pensez \u00e0 vous r\u00e9cr\u00e9er<\/h2>\n<p>La loi de ILLICH implique que passer un certain seuil de temps sur une activit\u00e9, notre efficacit\u00e9 diminue et devient m\u00eame n\u00e9gative. Sachant que le temps de concentration optimal est de 45 minutes, nous devons donc accepter nos propres limites et prendre des pauses lorsqu\u2019on le d\u00e9passe. Prenez donc des temps de pause.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La gestion du temps est un facteur \u00e0 ne pas n\u00e9gliger quand vous voulez \u00eatre tr\u00e8s productif(ve). En effet, pour vous aider dans ce processus, voici trois lois \u00e0 maitriser pour atteindre vos objectifs. &nbsp; 1. Fixez vous un d\u00e9lai plus court que celui \u00e9nonc\u00e9 \u00e0 la base Le professeur Cyril Northcote Parkinson \u00e9non\u00e7a en &hellip;<\/p>\n","protected":false},"author":56,"featured_media":62529,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[15828],"tags":[14987,15645,16596,7007],"class_list":["post-58501","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-lifestyle","tag-developpement-personnel","tag-epanouissement","tag-gestion-du-temps","tag-reussite","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>rois le\u00e7ons pour g\u00e9rer efficacement votre temps en travaillant sur votre concentration - AfrikMag<\/title>\n<meta name=\"description\" content=\"La gestion du temps est un facteur \u00e0 ne pas n\u00e9gliger quand vous voulez \u00eatre tr\u00e8s productif(ve). 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