{"id":53771,"date":"2017-02-28T10:55:08","date_gmt":"2017-02-28T10:55:08","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=53771"},"modified":"2018-07-18T16:51:49","modified_gmt":"2018-07-18T16:51:49","slug":"boutons-chaleur-voici-comment-combattre","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/boutons-chaleur-voici-comment-combattre\/","title":{"rendered":"Boutons de chaleur: voici comment les combattre!"},"content":{"rendered":"<p>La chaleur et le soleil sont peut-\u00eatre bons pour le moral mais la peau les aime parfois beaucoup moins. Vous avez ces petits boutons qui vous d\u00e9mangent surtout quand il fait chaud. En plus ils vous procurent un v\u00e9ritable inconfort? Voici des astuces pour vous aider \u00e0 combattre les boutons de chaleur.<\/p>\n<h2>Quelles sont les causes des boutons de chaleur ?<\/h2>\n<p>La transpiration ! Quand on transpire, la sueur s\u2019\u00e9vapore g\u00e9n\u00e9ralement. Dans des zones chaudes, on va transpirer plus du fait de la chaleur et cette sueur ne sera pas forc\u00e9ment bien \u00e9vacu\u00e9e. R\u00e9sultat : les pores des glandes sudoripares se bouchent.<\/p>\n<p>Ils se localisent pr\u00e9f\u00e9rentiellement dans les zones riches en glandes sudoripares\u00a0: le front, le cou, le haut de la poitrine et le pli de l&rsquo;aine ou du cou.<\/p>\n<h2>Pr\u00e9venir et gu\u00e9rir les boutons de chaleur<\/h2>\n<h4>Dans un premier temps, on va \u00e9viter de trop transpirer<\/h4>\n<h5>Pour cela :<\/h5>\n<ul>\n<li>\u00a0\u00a0\u00a0 On limite les activit\u00e9s physiques.<\/li>\n<li>\u00a0\u00a0\u00a0 On prend des douches r\u00e9guli\u00e8rement pour se rafra\u00eechir (avec de l\u2019eau ti\u00e8de afin d\u2019\u00e9viter une augmentation de la temp\u00e9rature du corps par r\u00e9action) : pas besoin d\u2019une dur\u00e9e longue.<\/li>\n<li>\u00a0\u00a0\u00a0 On porte des v\u00eatements amples et dans des mati\u00e8res naturelles.<\/li>\n<li>\u00a0\u00a0\u00a0 On consomme des aliments riches en acides gras essentiels, qui limitent les ph\u00e9nom\u00e8nes inflammatoires.<\/li>\n<li>\u00a0\u00a0\u00a0 On prot\u00e8ge bien les enfants du soleil.<\/li>\n<\/ul>\n<h5>Si le mal est d\u00e9j\u00e0 fait<\/h5>\n<ul>\n<li>\u00a0\u00a0\u00a0 on laisse la peau s\u00e9cher \u00e0 l\u2019air libre et on \u00e9vite de trop couvrir la zone, afin qu\u2019elle reste s\u00e8che<\/li>\n<li>\u00a0\u00a0\u00a0 on se prot\u00e8ge de la chaleur : pas besoin d\u2019en rajouter<\/li>\n<li>\u00a0\u00a0\u00a0 on peut nettoyer les peaux avec un nettoyant d\u00e9sinfectant et bien s\u00e9cher<\/li>\n<li>\u00a0\u00a0\u00a0 \u00e0 d\u00e9faut de prendre une douche, appliquer des compresses froides ou des gla\u00e7ons sur les zones enflamm\u00e9es pendant une dizaine de minutes, avant de bien s\u00e9cher.<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>De la poudre magique ?<\/h6>\n<\/li>\n<\/ul>\n<p>Une astuce pour calmer les boutons de chaleur consiste \u00e0 appliquer un peu de bicarbonate de soude et\/ou du talc sur les zones enflamm\u00e9es. On peut \u00e9galement ajouter du bicarbonate de soude ou de la poudre de bain \u00e0 l\u2019avoine dans un bain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La chaleur et le soleil sont peut-\u00eatre bons pour le moral mais la peau les aime parfois beaucoup moins. Vous avez ces petits boutons qui vous d\u00e9mangent surtout quand il fait chaud. En plus ils vous procurent un v\u00e9ritable inconfort? Voici des astuces pour vous aider \u00e0 combattre les boutons de chaleur. Quelles sont les &hellip;<\/p>\n","protected":false},"author":56,"featured_media":53776,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[15009,4227,413,1877],"class_list":["post-53771","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-boutons","tag-esthetique","tag-peau","tag-sante-2","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boutons de chaleur: voici comment les combattre - AfrikMag<\/title>\n<meta name=\"description\" content=\"La chaleur et le soleil sont peut-\u00eatre bons pour le moral mais la peau les aime parfois beaucoup moins. 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