{"id":46766,"date":"2016-12-28T06:57:34","date_gmt":"2016-12-28T06:57:34","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=46766"},"modified":"2016-12-28T06:57:34","modified_gmt":"2016-12-28T06:57:34","slug":"causes-consequences-ronflement-homme","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/causes-consequences-ronflement-homme\/","title":{"rendered":"Quelles sont les causes et les cons\u00e9quences du ronflement?"},"content":{"rendered":"<p>Quand vous dormez \u00e0 c\u00f4t\u00e9 d&rsquo;une personne qui ronfle, cela peut vous rendre \u00a0\u00bbdingue\u00a0\u00bb. Vous n&rsquo;arrivez pas \u00e0 dormir ou vous sursautez durant votre sommeil \u00e0 cause des bruits que vous entendez. Certaines femmes quittent leurs conjoints parce qu&rsquo;elles ne supportent pas le bruit de leur ronflement.<\/p>\n<p>Le<strong> ronflement<\/strong> est une anomalie survenant durant le sommeil de fa\u00e7on extr\u00eamement r\u00e9pandu. Il est plus fr\u00e9quent chez l&rsquo;homme mais existe aussi chez la femme. Il s&rsquo;agit en fait de vibrations survenant au niveau de l&rsquo;arri\u00e8re-gorge au moment de l&rsquo;inspiration.<\/p>\n<p>Le ronflement ou ronchopathie a pour origine une obstruction des voies a\u00e9riennes sup\u00e9rieures. Cette obstruction peut avoir des causes physiques, mais elle peut \u00e9galement \u00eatre due \u00e0 un terrain infectieux ou allergique.<\/p>\n<p>Rel\u00e2ch\u00e9s lors du sommeil, les muscles du pharynx peuvent causer une obstruction partielle au niveau du pharynx, constitu\u00e9 de muscles, du voile du palais et de la base de la langue. Afin que les poumons restent correctement aliment\u00e9s, le flux d&rsquo;air est acc\u00e9l\u00e9r\u00e9. Les tissus rel\u00e2ch\u00e9s vibrent, ce qui provoque le ronflement.<\/p>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-46776 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/Snoring-PF.jpg\"  alt=\"Quelles sont les causes et les cons\u00e9quences du ronflement?\"  width=\"600\" height=\"300\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/Snoring-PF.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/Snoring-PF-300x150.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/Snoring-PF-164x82.jpg 164w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>Certains facteurs peuvent aggraver le ronflement :<\/h3>\n<p><strong>Le surpoids :<\/strong> les tissus infiltr\u00e9s par la graisse contribuent \u00e0 l&rsquo;obstruction pharyng\u00e9e,<\/p>\n<p><strong>La position de sommeil<\/strong> <strong>:<\/strong> en position dorsale et \u00e0 cause de la gravit\u00e9, la base de la langue obstrue le passage de l&rsquo;air,<\/p>\n<p><strong>Certaines habitudes de vie :<\/strong> prise de tabac ou d&rsquo;alcool, usage de somnif\u00e8res qui rel\u00e2chent les muscles du pharynx.<\/p>\n<p><strong>Dans certains cas, le ronflement peut \u00eatre d\u00fb \u00e0 une malformation :<\/strong> cloison nasale d\u00e9vi\u00e9e, polypose nasale.<\/p>\n<p>Il peut \u00e9galement avoir une origine infectieuse ou allergique, en cas de sinusite.<\/p>\n<h3>Les cons\u00e9quences<\/h3>\n<p>Elles sont essentiellement sociales. Le ronflement g\u00eane l\u2019entourage proche au point parfois de cr\u00e9er des insomnies chez le compagnon ou la compagne de chambre quand ce n\u2019est pas toute la chambr\u00e9e. Le patient, lui en revanche, ne se rend pas compte de ce qui se passe sauf quand le ronflement est suffisamment fort pour le r\u00e9veiller.<\/p>\n<p><strong>Le ronflement se traduit par un bruit de gorge, dont l&rsquo;intensit\u00e9 peut varier. Il se produit le plus souvent lors de l&rsquo;inspiration, parfois \u00e9galement lors de l&rsquo;expiration.<\/strong><\/p>\n<p>Dans le cas du Syndrome d&rsquo;apn\u00e9e obstructive du sommeil (SAOS), les ronflements sont associ\u00e9s \u00e0 une apn\u00e9e, c&rsquo;est-\u00e0-dire un arr\u00eat de la respiration pendant au moins dix secondes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quand vous dormez \u00e0 c\u00f4t\u00e9 d&rsquo;une personne qui ronfle, cela peut vous rendre \u00a0\u00bbdingue\u00a0\u00bb. Vous n&rsquo;arrivez pas \u00e0 dormir ou vous sursautez durant votre sommeil \u00e0 cause des bruits que vous entendez. Certaines femmes quittent leurs conjoints parce qu&rsquo;elles ne supportent pas le bruit de leur ronflement. Le ronflement est une anomalie survenant durant le &hellip;<\/p>\n","protected":false},"author":46,"featured_media":46774,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[1522,574,394,696,4953],"class_list":["post-46766","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-conseil","tag-couple","tag-femme","tag-homme","tag-ronflement","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quelles sont les causes et les cons\u00e9quences du ronflement?<\/title>\n<meta name=\"description\" content=\"Quand vous dormez \u00e0 c\u00f4t\u00e9 d&#039;une personne qui ronfle, cela peut vous rendre dingue. 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