{"id":46061,"date":"2016-12-21T18:52:18","date_gmt":"2016-12-21T18:52:18","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=46061"},"modified":"2016-12-21T18:54:14","modified_gmt":"2016-12-21T18:54:14","slug":"voici-passer-journee-lit-etant-malade-pourrait-etre-dangereux","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/voici-passer-journee-lit-etant-malade-pourrait-etre-dangereux\/","title":{"rendered":"voici pourquoi passer une journ\u00e9e au lit en \u00e9tant malade pourrait \u00eatre dangereux"},"content":{"rendered":"
Il peut sembler instinctif de se coucher dans son lit quand on ne se sent pas bien, mais ce geste peut mener \u00e0 quelques graves probl\u00e8mes de sant\u00e9.<\/h5>\n

Lorsque vous \u00eates terrass\u00e9 par un froid d\u00e9sagr\u00e9able – ou m\u00eame vous vous sentez un peu mal parfois, il semble que la meilleure chose \u00e0 faire est de rester au lit. Mais, saviez-vous qu’en \u00e9tant couch\u00e9, vous pourriez rendre votre probl\u00e8me, bien pire?<\/p>\n

Bien qu’il puisse presque sembler instinctif quand l’on est touch\u00e9 par un virus ou un rhume de rester au lit, il peut y avoir des cons\u00e9quences tr\u00e8s graves pour la sant\u00e9.<\/p>\n

Que faire quand on est malade?<\/h4>\n

Dr Erich P Voigt, m\u00e9decin, a parl\u00e9 \u00e0 Business Insider et a expliqu\u00e9 pourquoi le lit n’est vraiment pas votre meilleur solution. Il s’av\u00e8re que ses patients lui demandent s’ils peuvent ou devraient faire du sport quand ils sont malades. Dr Voigt ne sugg\u00e8re pas que vous alliez faire une course ou suer dans un gymnase, il explique:<\/p>\n

Se repose ne signifie pas que vous devriez rester coucher au lit, parce que le fait d’\u00eatre couch\u00e9 au lit pour une journ\u00e9e pourrait cr\u00e9er d’autres probl\u00e8mes.<\/p><\/blockquote>\n

Il poursuit en affirmant:<\/p>\n

Ce mucus \u00e9pais que vous devez \u00e9vacuer en toussant quand vous avez un rhume, si vous \u00eates couch\u00e9 dans le lit sans faire de mouvement, le mucus peut se consolider dans votre poitrine et conduire \u00e0 une bronchite ou une pneumonie.
\nLorsque nous ne respirons pas correctement et que nous ne bougeons pas, nos poumons peuvent s’affaiblir un peu et donner de l\u2019at\u00e9lectasie qui peut alors conduire \u00e0 des fluides dans les poumons ou la pneumonie\u00a0\u00bb.<\/p>\n

Ce n’est pas le seul probl\u00e8me de sant\u00e9\u00a0qu’\u00eatre couch\u00e9 peut cr\u00e9er.<\/p>\n

En outre, si vous ne bougez pas et \u00eates couch\u00e9 dans le lit toute la journ\u00e9e, vous pourriez avoir des caillots de sang dans vos jambes. C’est donc une bonne id\u00e9e de bouger si vous avez un rhume ou une infection, vous ne devriez pas \u00eatre couch\u00e9 dans le lit.<\/p>\n

De m\u00eame, vous ne devriez pas aller \u00e0 la salle de gym.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Il peut sembler instinctif de se coucher dans son lit quand on ne se sent pas bien, mais ce geste peut mener \u00e0 quelques graves probl\u00e8mes de sant\u00e9. Lorsque vous \u00eates terrass\u00e9 par un froid d\u00e9sagr\u00e9able – ou m\u00eame vous vous sentez un peu mal parfois, il semble que la meilleure chose \u00e0 faire est …<\/p>\n","protected":false},"author":37,"featured_media":46069,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[119],"tags":[3083,3033],"class_list":["post-46061","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-divers","tag-lit","tag-malade","post_format-post-format-image"],"yoast_head":"\nvoici pourquoi passer une journ\u00e9e au lit en \u00e9tant malade pourrait \u00eatre dangereux - AfrikMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/voici-passer-journee-lit-etant-malade-pourrait-etre-dangereux\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"voici pourquoi passer une journ\u00e9e au lit en \u00e9tant malade pourrait \u00eatre dangereux - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Il peut sembler instinctif de se coucher dans son lit quand on ne se sent pas bien, mais ce geste peut mener \u00e0 quelques graves probl\u00e8mes de sant\u00e9. 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