{"id":45671,"date":"2016-12-16T09:43:03","date_gmt":"2016-12-16T09:43:03","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=45671"},"modified":"2017-12-22T08:57:26","modified_gmt":"2017-12-22T08:57:26","slug":"5-choses-que-vous-ignoriez-sur-le-piment","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-choses-que-vous-ignoriez-sur-le-piment\/","title":{"rendered":"5 choses que vous ignoriez sur le piment"},"content":{"rendered":"

Aliment tr\u00e8s pr\u00e9sent dans nos repas, le piment pr\u00e9sente de nombreuses vertus pour l\u2019organisme.<\/p>\n

    \n
  1. La capsa\u00efcine<\/strong><\/li>\n<\/ol>\n

    Le piment tire l’essentiel de ses vertus de la capsa\u00efcine, le compos\u00e9 chimique qui lui donne son piquant et provoque la sensation de br\u00fblure sur nos papilles. Plus un piment est fort, plus il est riche en capsa\u00efcine. Elle diminue l’app\u00e9tit en augmentant la sensation de sati\u00e9t\u00e9. Elle acc\u00e9l\u00e8re le m\u00e9tabolisme et aide \u00e0 \u00ab br\u00fbler \u00bb les graisses.<\/p>\n

    Son action sur la digestion, sur les infections, sur l’inflammation, sur la sueur, et sur les convulsions a \u00e9t\u00e9 d\u00e9montr\u00e9e. Une \u00e9tude men\u00e9e au Royaume-Uni a \u00e9tabli que la capsa\u00efcine pouvait d\u00e9truire de fa\u00e7on s\u00e9lective les cellules canc\u00e9reuses lors de certains cancers (pancr\u00e9as, poumon, prostate).<\/p>\n

    \"5<\/p>\n

      \n
    1. Le piment aide \u00e0 lutter contre le cancer<\/strong><\/li>\n<\/ol>\n

      Gr\u00e2ce \u00e0 2 de ses composants, la lut\u00e9oline et la querc\u00e9tine (qui sont des flavono\u00efdes), le piment prot\u00e8ge nos cellules de l’action destructrice des radicaux libres.<\/p>\n

        \n
      1. Le piment procure un bien \u00eatre g\u00e9n\u00e9ral au corps<\/strong><\/li>\n<\/ol>\n

        Il soulage l’arthrose, les rhumatismes, l’arthrite, les rhumes et les douleurs d’estomac li\u00e9es \u00e0 la prise d\u2019anti inflammatoires.<\/p>\n

          \n
        1. \u00c9vitez de prendre du piment dans les cas suivants:
          \n<\/strong><\/li>\n<\/ol>\n

          Certaines affections ne sont pas compatibles avec la consommation du piment. Ce sont\u00a0: le reflux gastro-oesophagien, le syndrome de l’intestin irritable, les h\u00e9morro\u00efdes<\/p>\n

            \n
          1. Si vous avez la bouche en feu apr\u00e8s avoir croqu\u00e9 dans un piment ou go\u00fbt\u00e9 \u00e0 un plat trop \u00e9pic\u00e9, ne vous jetez surtout pas sur un verre d’eau ! <\/strong><\/li>\n<\/ol>\n

            En effet, la capsa\u00efcine responsable de la saveur piquante n’est pas soluble dans l’eau \u2026 Vous devez boire un verre de lait, ou manger un morceau de fromage : c’est dans les mati\u00e8res grasses que la capsa\u00efcine se dissout. Et si le lait ne suffit pas, tentez une petite cuiller\u00e9e d’huile d’olive !<\/p>\n","protected":false},"excerpt":{"rendered":"

            Aliment tr\u00e8s pr\u00e9sent dans nos repas, le piment pr\u00e9sente de nombreuses vertus pour l\u2019organisme. La capsa\u00efcine Le piment tire l’essentiel de ses vertus de la capsa\u00efcine, le compos\u00e9 chimique qui lui donne son piquant et provoque la sensation de br\u00fblure sur nos papilles. Plus un piment est fort, plus il est riche en capsa\u00efcine. Elle …<\/p>\n","protected":false},"author":45,"featured_media":45674,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[8133,1426,14509,14508],"class_list":["post-45671","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-bienfaits","tag-cancer","tag-capsaicine","tag-piments","post_format-post-format-image"],"yoast_head":"\n5 choses que vous ignoriez sur le piment - AfrikMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-choses-que-vous-ignoriez-sur-le-piment\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 choses que vous ignoriez sur le piment - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Aliment tr\u00e8s pr\u00e9sent dans nos repas, le piment pr\u00e9sente de nombreuses vertus pour l\u2019organisme. La capsa\u00efcine Le piment tire l’essentiel de ses vertus de la capsa\u00efcine, le compos\u00e9 chimique qui lui donne son piquant et provoque la sensation de br\u00fblure sur nos papilles. Plus un piment est fort, plus il est riche en capsa\u00efcine. 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