{"id":45584,"date":"2016-12-15T11:48:47","date_gmt":"2016-12-15T11:48:47","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=45584"},"modified":"2018-08-10T14:31:08","modified_gmt":"2018-08-10T14:31:08","slug":"psychiatre-explique-habitudes-couple-epanoui","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/psychiatre-explique-habitudes-couple-epanoui\/","title":{"rendered":"Un psychiatre explique les 7 habitudes que doit avoir un couple pour \u00eatre \u00e9panoui"},"content":{"rendered":"

M\u00eame s\u2019il n\u2019existe aucune formule magique pour conserver \u00e9ternellement le bonheur au sein d\u2019une relation entre deux \u00eatres, il y a \u00a0tout de m\u00eame quelques habitudes qui contribuent \u00e0 \u00a0p\u00e9renniser la relation. Un psychiatre a montr\u00e9 quelques habitudes \u00a0gages\u00a0d\u2019une relation saine et heureuse. Si vous ne savez pas comment entretenir la flamme de l\u2019amour, vous risquez de voir la passion dans votre couple s\u2019\u00e9teindre.\u00a0En effet, le conf\u00e9rencier international, psychiatre et auteur \u00e0 succ\u00e8s Dr Mark Goulston souhaite apporter son aide aux couples pour am\u00e9liorer leur relation.Vous venez de d\u00e9marrer une relation ou vous \u00eates en couple depuis de nombreuses ann\u00e9es, voici 7 habitudes que vous devez adopter dans votre relation.<\/p>\n

1. Vous devez trouver des int\u00e9r\u00eats communs entre vous et votre partenaire.<\/h3>\n

Quand la relation commence \u00e0 \u00e9voluer, souvent les gens d\u00e9couvrent qu\u2019ils n\u2019ont pas autant de points en communs qu\u2019ils le pensaient. Tout va bien tant que vous vous souvenez combien il est important pour vous deux de d\u00e9velopper de nouveaux int\u00e9r\u00eats dont vous pouvez profiter ensemble. D\u2019autre part, il est \u00e9galement tr\u00e8s important de continuer \u00e0 d\u00e9velopper vos propres int\u00e9r\u00eats. Si vous pouvez faire les deux, vous serez plus heureux et votre relation aura plus de chance de s\u2019\u00e9panouir.<\/p>\n

\"Un<\/h3>\n

 <\/p>\n

2. Pour une entente parfaite, vous devez vous faire des c\u00e2lins r\u00e9guli\u00e8rement.<\/h3>\n

Dans les premi\u00e8res \u00e9tapes d\u2019une relation, l\u2019heure du coucher est souvent excitante parce que vous savez qu\u2019il est fort probable que vous fassiez des c\u00e2lins sous la couette. Quand la relation \u00e9volue, les moments intimes deviennent un peu moins fr\u00e9quents, mais les couples heureux aiment toujours s\u2019endormir ensemble. Les c\u00e2lins ont un merveilleux pouvoir, et encore plus lorsque l\u2019on est en couple.
\nSelon l’expert, \u00ab la peau a une m\u00e9moire des bonnes caresses (l\u2019amour), des mauvaises caresses (l\u2019abus) et de l\u2019absence de caresses (le d\u00e9laissement)\u00bb.\u00a0<\/strong>Il est \u00e9vident que dans une relation heureuse, ce sont les bonnes caresses qui pr\u00e9dominent.<\/p>\n

\"Un<\/p>\n

3. M\u00eame si vous \u00eates en col\u00e8re, vous devez toujours vous dire \u00a0\u00ab bonne nuit \u00bb ou \u00ab je t\u2019aime \u00bb avant d\u2019aller au lit.<\/h3>\n

Vous vous \u00eates peut-\u00eatre disput\u00e9s toute la journ\u00e9e mais vous dites toujours \u00abJe t\u2019aime\u00bb ou \u00abbonne nuit\u00bb avant d\u2019aller au lit \u00e0 votre partenaire car vous appr\u00e9ciez tout de m\u00eame votre relation. Cela lui permet de savoir que vous voulez toujours \u00eatre avec lui et que vous \u00eates pr\u00eat \u00e0 faire des efforts pour faire fonctionner la relation.<\/p>\n

\"Un<\/p>\n

4. La confiance est primordiale et vous devez pardonner.<\/h3>\n

En outre, toutes les relations doivent \u00eatre bas\u00e9es sur la confiance. Vous et votre partenaire aurez sans aucun doute des d\u00e9saccords dans votre relation. Au lieu de les approcher sur la d\u00e9fensive ou avec une intention malveillante, choisissez de faire confiance \u00e0 votre partenaire, il ne veut jamais vous blesser intentionnellement et pardonnez-lui si possible.<\/p>\n

\"Un<\/p>\n

5. Des partenaire heureux doivent se faire des c\u00e2lins apr\u00e8s avoir une s\u00e9paration.<\/h3>\n

Repensez \u00e0 chaque moment o\u00f9 vous avez \u00e9t\u00e9 s\u00e9par\u00e9 de votre partenaire pendant un certain temps. La premi\u00e8re chose que vous voulez faire quand vous le voyez, c\u2019est envelopper vos bras autour de lui et ne jamais le l\u00e2cher. Les couples heureux se font toujours un c\u00e2lin apr\u00e8s une longue journ\u00e9e de travail ou apr\u00e8s avoir \u00e9t\u00e9 s\u00e9par\u00e9s.<\/p>\n

\"Un<\/p>\n

6. Positiver et voir le bien chez son partenaire.<\/h3>\n

En tant qu\u2019\u00eatres humains, nous avons un talent incroyable pour juger les autres. Il est tr\u00e8s facile de choisir de voir tous les petits d\u00e9fauts minuscules chez chaque personne. Si vous vous focalisez sur tous les aspects n\u00e9gatifs de votre partenaire, vous ne serez probablement pas heureux avec lui. Au lieu de cela, concentrez-vous sur toutes les choses qui font que c\u2019est quelqu\u2019un de bien. Vous pouvez tr\u00e8s bien choisir toutes les bonnes choses au lieu des mauvaises. Il peut faire des choses qui vous mettent en col\u00e8re de temps en temps. Vous devez vous rappeler qu\u2019il fait aussi beaucoup de choses qui vous font sourire.<\/p>\n

\"Un<\/p>\n

7. Les gens qui sont satisfaits de leur relation et de leur partenaire veulent montrer leur partenaire au monde entier.<\/h3>\n

Ils aiment \u00eatre dehors ensemble en public. De plus, ils n\u2019ont pas peur de montrer aux autres qu\u2019ils sont amoureux par des gestes affectueux simples, comme se tenir la main.<\/p>\n

\"Un
\nSource:\u00a0espritsciencemetaphysiques.com<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00eame s\u2019il n\u2019existe aucune formule magique pour conserver \u00e9ternellement le bonheur au sein d\u2019une relation entre deux \u00eatres, il y a \u00a0tout de m\u00eame quelques habitudes qui contribuent \u00e0 \u00a0p\u00e9renniser la relation. Un psychiatre a montr\u00e9 quelques habitudes \u00a0gages\u00a0d\u2019une relation saine et heureuse. Si vous ne savez pas comment entretenir la flamme de l\u2019amour, vous …<\/p>\n","protected":false},"author":46,"featured_media":45589,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[119],"tags":[407,1522,574,1878,14493,1184],"class_list":["post-45584","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-divers","tag-amour","tag-conseil","tag-couple","tag-expert","tag-pshychiatre","tag-relation","post_format-post-format-image"],"yoast_head":"\nUn psychiatre explique les 7 habitudes que doivent avoir un couple pour \u00eatre \u00e9panoui<\/title>\n<meta name=\"description\" content=\"Un psychiatre explique les 7 habitudes que doivent avoir un couple pour \u00eatre \u00e9panoui. 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