{"id":44970,"date":"2016-12-06T18:59:48","date_gmt":"2016-12-06T18:59:48","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=44970"},"modified":"2017-05-02T10:14:24","modified_gmt":"2017-05-02T10:14:24","slug":"etapes-rupture-douloureuse","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/etapes-rupture-douloureuse\/","title":{"rendered":"4 \u00e9tapes pour se remettre d\u2019une rupture douloureuse"},"content":{"rendered":"<p>Vous avez v\u00e9cu ou connu un proche qui a \u00e9t\u00e9 victime d&rsquo;une histoire amoureuse qui s\u2019est sold\u00e9e par une rupture. Si c\u2019est votre cas et que vous ne savez pas comment vous en sortir, nous vous proposons quatre \u00e9tapes pour vous remettre de cette exp\u00e9rience douloureuse.<\/p>\n<h3>1- Ne vous apitoyez pas sur votre sort.<\/h3>\n<p>Relativisez la situation, d\u00e9dramatisez et soyez convaincu(e) que cette situation est pour votre bien. Qui sait \u00e0 quoi vous auriez \u00e9t\u00e9 confront\u00e9(e) si vous \u00e9tiez all\u00e9(e) plus loin. Tout va bien.<\/p>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44977 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/56.jpg\"  alt=\"4 \u00e9tapes pour se remettre d\u2019une rupture douloureuse\"  width=\"600\" height=\"300\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/56.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/56-300x150.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/56-164x82.jpg 164w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>2- Int\u00e9ressez-vous \u00e0 de nouvelles activit\u00e9s.<\/h3>\n<p>Profitez de la vie. Le vide laiss\u00e9 par cette personne est une excellente opportunit\u00e9 pour d\u00e9couvrir d&rsquo;autres choses. Allez en vacances par exemple ou bien d\u00e9couvrez de nouvelles choses. En clair, faites vous belle et changez d\u2019air.<\/p>\n<p><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-44978\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/88.jpg\"  alt=\"4 \u00e9tapes pour se remettre d\u2019une rupture douloureuse\"  width=\"600\" height=\"300\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/88.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/88-300x150.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/88-164x82.jpg 164w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>3- Entourez-vous de personnes qui vous stimulent.<\/h3>\n<p>Dans ce genre de situation, ayez une personne \u00e0 vos c\u00f4t\u00e9s qui vous tire vers le haut. C\u2019est une personne qui a les paroles qu\u2019il faut pour vous r\u00e9conforter tout en vous donnant la force d\u2019aller de l&rsquo;avant.<\/p>\n<h3><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44979 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/images-1.jpg\"  alt=\"4 \u00e9tapes pour se remettre d\u2019une rupture douloureuse\"  width=\"600\" height=\"300\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/images-1.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/images-1-300x150.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/images-1-164x82.jpg 164w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>4- Pardonnez<\/h3>\n<p style=\"text-align: justify;\">Si vous avez \u00e9t\u00e9 bless\u00e9(e), il vous faut pardonner pour \u00eatre vous-m\u00eames \u00e9panoui(e). En g\u00e9n\u00e9ral, la personne qui vous a bless\u00e9(e) a s\u00fbrement continu\u00e9 sa route. Pardonner vous enl\u00e8vera ce poids sur le c\u0153ur et vous aidera \u00e0 voir plus clair. \u00c9vitez cependant de vous lancer imm\u00e9diatement dans une autre relation au risque de traiter le nouveau conjoint comme un infirmier et ainsi cr\u00e9er une autre rupture o\u00f9 vous risquez l\u00e0 d&rsquo;en \u00eatre la cause.<\/p>\n<p style=\"text-align: justify;\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44980 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/96-1.jpg\"  alt=\"4 \u00e9tapes pour se remettre d\u2019une rupture douloureuse\"  width=\"600\" height=\"300\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/96-1.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/96-1-300x150.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/96-1-164x82.jpg 164w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez v\u00e9cu ou connu un proche qui a \u00e9t\u00e9 victime d&rsquo;une histoire amoureuse qui s\u2019est sold\u00e9e par une rupture. Si c\u2019est votre cas et que vous ne savez pas comment vous en sortir, nous vous proposons quatre \u00e9tapes pour vous remettre de cette exp\u00e9rience douloureuse. 1- Ne vous apitoyez pas sur votre sort. Relativisez &hellip;<\/p>\n","protected":false},"author":46,"featured_media":60208,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[119],"tags":[407,1522,574,394,696,1184,1674],"class_list":["post-44970","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-divers","tag-amour","tag-conseil","tag-couple","tag-femme","tag-homme","tag-relation","tag-rupture","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 etapes pour se remettre d\u2019une rupture douloureuse<\/title>\n<meta name=\"description\" content=\"Nous avons tous v\u00e9cu une histoire amoureuse qui s\u2019est sold\u00e9e par une rupture. Si c\u2019est votre cas et que vous ne savez pas comment vous en sortir...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/etapes-rupture-douloureuse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 etapes pour se remettre d\u2019une rupture douloureuse\" \/>\n<meta property=\"og:description\" content=\"Nous avons tous v\u00e9cu une histoire amoureuse qui s\u2019est sold\u00e9e par une rupture. Si c\u2019est votre cas et que vous ne savez pas comment vous en sortir...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/etapes-rupture-douloureuse\/\" \/>\n<meta property=\"og:site_name\" content=\"AfrikMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/africelebs\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-06T18:59:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-02T10:14:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2016\/12\/56-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"AfrikMag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AfrikMag\" \/>\n<meta name=\"twitter:site\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"AfrikMag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/\"},\"author\":{\"name\":\"AfrikMag\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/48eb00948329cf166275441d7491632f\"},\"headline\":\"4 \u00e9tapes pour se remettre d\u2019une rupture douloureuse\",\"datePublished\":\"2016-12-06T18:59:48+00:00\",\"dateModified\":\"2017-05-02T10:14:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/\"},\"wordCount\":289,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/56-2.jpg\",\"keywords\":[\"amour\",\"conseil\",\"couple\",\"femme\",\"homme\",\"relation\",\"rupture\"],\"articleSection\":[\"Divers\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/\",\"name\":\"4 etapes pour se remettre d\u2019une rupture douloureuse\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/etapes-rupture-douloureuse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/56-2.jpg\",\"datePublished\":\"2016-12-06T18:59:48+00:00\",\"dateModified\":\"2017-05-02T10:14:24+00:00\",\"description\":\"Nous avons tous v\u00e9cu une histoire amoureuse qui s\u2019est sold\u00e9e par une rupture. 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