{"id":44582,"date":"2016-12-01T14:35:54","date_gmt":"2016-12-01T14:35:54","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=44582"},"modified":"2017-01-23T11:56:19","modified_gmt":"2017-01-23T11:56:19","slug":"voici-arrive-consommez-chocolat","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/voici-arrive-consommez-chocolat\/","title":{"rendered":"Voici ce qui vous arrive quand vous consommez du chocolat"},"content":{"rendered":"<p style=\"text-align: justify;\">Le chocolat est un aliment plus ou moins sucr\u00e9 produit \u00e0 partir de la f\u00e8ve de cacao. Le chocolat est constitu\u00e9 d&rsquo;un m\u00e9lange, dans des proportions variables, de p\u00e2te de cacao, de beurre de cacao et de sucre. Son apport \u00e9nerg\u00e9tique reste important avec 500kcal pour 100g, soit 1\/4 de nos besoins quotidiens.\u00a0Voici ce qui vous arrive quand vous consommez du chocolat.<\/p>\n<h3 style=\"text-align: justify;\">Le cacao est une excellente source de magn\u00e9sium.<\/h3>\n<p style=\"text-align: justify;\">Il permet de combattre la fatigue, le stress et l\u2019anxi\u00e9t\u00e9. Il contient aussi des acides amin\u00e9s qui se transforment et transmettent de la s\u00e9rotonine \u00e0 l\u2019organisme. La s\u00e9rotonine est un neurotransmetteur qui joue un r\u00f4le essentiel sur l&rsquo;humeur puisqu\u2019elle permet d&rsquo;apporter une sensation d&rsquo;apaisement et de bien-\u00eatre. Ce qui am\u00e8ne souvent \u00e0 penser que le chocolat est un antid\u00e9presseur.<\/p>\n<p style=\"text-align: justify;\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44587 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/6.jpg\"  alt=\"Voici ce qui vous arrive quand vous consommez du chocolat\"  width=\"600\" height=\"300\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/6.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/6-300x150.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/6-164x82.jpg 164w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 style=\"text-align: justify;\">Le cacao, gr\u00e2ce aux fibres dont il est compos\u00e9, permettrait de limiter la constipation en stimulant le transit intestinal.<\/h3>\n<p style=\"text-align: justify;\">Ainsi, plus le chocolat a une teneur \u00e9lev\u00e9e en cacao, plus il contient de fibres. 100g de chocolat noir \u00e0 70% de cacao renferment, par exemple, environ 15g de fibres. C&rsquo;est plus que certains l\u00e9gumes comme la courgette ou le concombre. De plus, le chocolat contient aussi des polyph\u00e9nols. Ils permettent de renforcer la muqueuse intestinale, l&rsquo;un des remparts de notre syst\u00e8me immunitaire.<\/p>\n<p style=\"text-align: justify;\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44588 aligncenter\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/3.jpg\"  alt=\"Voici ce qui vous arrive quand vous consommez du chocolat\"  width=\"600\" height=\"600\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/3.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/3-300x300.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/3-100x100.jpg 100w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/3-150x150.jpg 150w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/3-120x120.jpg 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 style=\"text-align: justify;\">Le chocolat est l\u2019un des aliments les plus riches en flavono\u00efdes, des antioxydants contenus dans la poudre de cacao \u00e0 hauteur de 10% environ.<\/h3>\n<p style=\"text-align: justify;\">Ces derniers jouent un r\u00f4le non n\u00e9gligeable dans la pr\u00e9vention de certaines maladies comme le cancer et permettent de lutter contre le vieillissement pr\u00e9matur\u00e9 des cellules.\u00a0Les flavono\u00efdes limitent l\u2019apparition du mauvais cholest\u00e9rol, dilatent les vaisseaux sanguins et am\u00e9liorent la coagulation, limitant ainsi le risque de maladies cardiovasculaires.<\/p>\n<h3 style=\"text-align: justify;\">Le simple fait de d\u00e9guster du chocolat apporte r\u00e9confort et satisfaction, puisque cela favoriserait aussi la s\u00e9cr\u00e9tion d\u2019endorphines, l&rsquo;hormone du bonheur.<\/h3>\n<p><a href=\"https:\/\/www.facebook.com\/CEMOI.officiel\" target=\"_blank\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-44591 size-full\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/5.jpg\"  alt=\"Voici ce qui vous arrive quand vous consommez du chocolat\"  width=\"600\" height=\"600\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/5.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/5-300x300.jpg 300w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/5-100x100.jpg 100w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/5-150x150.jpg 150w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/5-120x120.jpg 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h3><a href=\"http:\/\/www.cemoi.fr\/\" target=\"_blank\">D\u00e9couvrez l&rsquo;excellent chocolat CEMOI. Apportez de la joie et la bonne humeur \u00e0 votre famille et vos proches pendant les f\u00eates. Procurez vous les chocolats CEMOI, plus d&rsquo;infos ici.<\/a><\/h3>\n<p><a href=\"https:\/\/www.facebook.com\/CEMOI.officiel\/\" target=\"_blank\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-44589 alignnone\" src=\"http:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/2.jpg\"  alt=\"Voici ce qui vous arrive quand vous consommez du chocolat\"  width=\"942\" height=\"358\" srcset=\"https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/2.jpg 600w, https:\/\/www.afrikmag.com\/wp-content\/uploads\/2016\/12\/2-300x114.jpg 300w\" sizes=\"auto, (max-width: 942px) 100vw, 942px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le chocolat est un aliment plus ou moins sucr\u00e9 produit \u00e0 partir de la f\u00e8ve de cacao. Le chocolat est constitu\u00e9 d&rsquo;un m\u00e9lange, dans des proportions variables, de p\u00e2te de cacao, de beurre de cacao et de sucre. Son apport \u00e9nerg\u00e9tique reste important avec 500kcal pour 100g, soit 1\/4 de nos besoins quotidiens.\u00a0Voici ce qui &hellip;<\/p>\n","protected":false},"author":46,"featured_media":44585,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[14106],"tags":[8133,13665,14277,3827,1877],"class_list":["post-44582","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-brouillon-native","tag-bienfaits","tag-cacao","tag-cemoi","tag-chocolat","tag-sante-2","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voici ce qui vous arrive quand vous consommez du chocolat<\/title>\n<meta name=\"description\" content=\"Le chocolat est un aliment plus ou moins sucr\u00e9 produit \u00e0 partir de la f\u00e8ve de cacao. 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