{"id":37067,"date":"2016-09-13T14:31:30","date_gmt":"2016-09-13T14:31:30","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=37067"},"modified":"2017-02-28T18:50:19","modified_gmt":"2017-02-28T18:50:19","slug":"5-avantages-impressionnants-boire-leau-potable-tot-matin","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-avantages-impressionnants-boire-leau-potable-tot-matin\/","title":{"rendered":"5 avantages impressionnants de boire de l’eau potable t\u00f4t le matin"},"content":{"rendered":"

Des experts affirment que boire environ 7 \u00e0 8 verres d’eau par jour est important pour votre sant\u00e9. Une chose que beaucoup de gens ignorent toujours. Le premier verre d’eau que vous buvez d\u00e8s que vous vous r\u00e9veillez t\u00f4t le matin a \u00e9galement des avantages th\u00e9rapeutiques.<\/p>\n

\"5<\/p>\n

Voici quelques avantages:<\/p>\n

1. L’\u00e9quilibre de votre syst\u00e8me lymphatique:
\nCes glandes vous aident \u00e0 effectuer votre fonction quotidienne, \u00e9quilibre vos fluides corporels et aide \u00e0 lutter contre l’infection.<\/p>\n

2. Une peau \u00e9clatante
\nL’eau aide \u00e0 \u00e9liminer les toxines du corps, et cela aide \u00e0 garder votre peau \u00e9clatante et claire.<\/p>\n

3. Aide \u00e0 la perte de poids
\nBoire au moins un demi-litre d’eau le matin peut aider \u00e0 stimuler votre m\u00e9tabolisme.<\/p>\n

4. Le bon fonctionnement du colon:
\nL’eau potable sur un estomac, vide et purifie le c\u00f4lon, ce qui rend plus facile \u00e0 absorber les nutriments.<\/p>\n

5. Augmente la production de nouvelles cellules sanguines et musculaires<\/p>\n","protected":false},"excerpt":{"rendered":"

Des experts affirment que boire environ 7 \u00e0 8 verres d’eau par jour est important pour votre sant\u00e9. Une chose que beaucoup de gens ignorent toujours. Le premier verre d’eau que vous buvez d\u00e8s que vous vous r\u00e9veillez t\u00f4t le matin a \u00e9galement des avantages th\u00e9rapeutiques. Voici quelques avantages: 1. L’\u00e9quilibre de votre syst\u00e8me lymphatique: …<\/p>\n","protected":false},"author":37,"featured_media":37071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[119,371],"tags":[10904,5499],"class_list":["post-37067","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-divers","category-sante","tag-avantage","tag-leau","post_format-post-format-image"],"yoast_head":"\n5 avantages impressionnants de boire de l'eau potable t\u00f4t le matin - AfrikMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-avantages-impressionnants-boire-leau-potable-tot-matin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 avantages impressionnants de boire de l'eau potable t\u00f4t le matin - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Des experts affirment que boire environ 7 \u00e0 8 verres d’eau par jour est important pour votre sant\u00e9. Une chose que beaucoup de gens ignorent toujours. Le premier verre d’eau que vous buvez d\u00e8s que vous vous r\u00e9veillez t\u00f4t le matin a \u00e9galement des avantages th\u00e9rapeutiques. Voici quelques avantages: 1. L’\u00e9quilibre de votre syst\u00e8me lymphatique: …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-avantages-impressionnants-boire-leau-potable-tot-matin\/\" \/>\n<meta property=\"og:site_name\" content=\"AfrikMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/africelebs\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-13T14:31:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-28T18:50:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2016\/09\/eau.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Felicia Essan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Felycutie\" \/>\n<meta name=\"twitter:site\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Felicia Essan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-avantages-impressionnants-boire-leau-potable-tot-matin\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-avantages-impressionnants-boire-leau-potable-tot-matin\\\/\"},\"author\":{\"name\":\"Felicia Essan\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/4510826267f26dc24693ec755e700484\"},\"headline\":\"5 avantages impressionnants de boire de l’eau potable t\u00f4t le matin\",\"datePublished\":\"2016-09-13T14:31:30+00:00\",\"dateModified\":\"2017-02-28T18:50:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-avantages-impressionnants-boire-leau-potable-tot-matin\\\/\"},\"wordCount\":163,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-avantages-impressionnants-boire-leau-potable-tot-matin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/eau.jpg\",\"keywords\":[\"avantage\",\"l'eau\"],\"articleSection\":[\"Divers\",\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-avantages-impressionnants-boire-leau-potable-tot-matin\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-avantages-impressionnants-boire-leau-potable-tot-matin\\\/\",\"name\":\"5 avantages impressionnants de boire de l'eau potable t\u00f4t le matin - 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