{"id":36189,"date":"2016-09-02T16:18:46","date_gmt":"2016-09-02T16:18:46","guid":{"rendered":"http:\/\/www.afrikmag.com\/?p=36189"},"modified":"2016-09-02T16:18:46","modified_gmt":"2016-09-02T16:18:46","slug":"remedes-naturels-diarrhee","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/remedes-naturels-diarrhee\/","title":{"rendered":"Voici 7 rem\u00e8des naturels pour calmer la diarrh\u00e9e"},"content":{"rendered":"

A quand remonte votre derni\u00e8re diarrh\u00e9e?\u00a0 En tout cas, vous ne souhaitez plus passer par cette \u00e9tape douloureuse. C’est bien, personne ne souhaite avoir la diarrh\u00e9e. Probl\u00e8me de sant\u00e9, chacun de nous peut \u00e9viter la diarrh\u00e9e en pratiquant de l’hygi\u00e8ne, en se lavant les mains avant de manger. Mais parfois, lorsque nous consommons des aliments avari\u00e9s ou pr\u00e9par\u00e9s dans de mauvaises conditions, nous sommes pris de douleur au ventre, suivi de diarrh\u00e9e et de d\u00e9shydratation. Les diarrh\u00e9es peuvent \u00eatre aussi d\u2019origine m\u00e9dicamenteuse. Nous pouvons maigrir en moins d\u2019une journ\u00e9e \u00e0 cause d\u2019une diarrh\u00e9e. Le plus g\u00eanant c\u2019est quand vous \u00eates dans un lieu public, \u00e0 l\u2019\u00e9cole, au bureau, dans la rue\u2026 Voici 7 rem\u00e8des naturels pour stopper la diarrh\u00e9e.<\/p>\n

1 \u2013 il faut se r\u00e9hydrater en buvant une boisson de r\u00e9hydratation<\/strong><\/h3>\n

Il ne faut pas boire de l\u2019eau simple. Vous devez pr\u00e9parer une boisson \u00a0de r\u00e9hydratation. Pour un adulte il vous faut \u00a0ajouter huit cuill\u00e8res \u00e0 caf\u00e9 de sucre rases, une cuill\u00e8re \u00e0 caf\u00e9 de sel dans un litre d\u2019eau min\u00e9rale ou un litre d\u2019eau potable. Boire \u00e0 volont\u00e9. Il existe \u00e9galement \u00a0des sachets de r\u00e9hydratation vendus en pharmacie de type Orasel, \u00e0 diluer dans de l\u2019eau. Pour un verre d\u2019eau, vous mettez 2 cuiller\u00e9es de sucre et une pinc\u00e9e de sel.<\/p>\n

2- Il faut consommer de l\u2019eau de riz <\/strong><\/h3>\n

Faites cuire un peu de riz dans l\u2019eau, prenez une grande quantit\u00e9 d\u2019eau, soit 1 litres pour 8 cuiller\u00e9es de riz pleines avec une demi-cuiller\u00e9e de sel.<\/p>\n

L\u2019eau de cuisson du riz \u00e0 la m\u00eame composition qu\u2019une \u00a0solution sal\u00e9e et sucr\u00e9e pour r\u00e9hydrater. Buvez la solution pour \u00eatre r\u00e9hydrat\u00e9e.<\/p>\n

Vous pouvez utiliser de \u00a0la semoule de ma\u00efs, la pomme de terre, ou le manioc. Attention il faut bien faire la cuisson.<\/p>\n

3- Consommez les aliments riches en amidon <\/strong><\/h3>\n

Les aliments comme le riz, la semoule de ma\u00efs, la pomme de terre, ou le manioc sont riches en amidon, c\u2019est bien de les consommer comme boire leur eau de cuisson. N\u2019oubliez pas de filtrer l\u2019eau de cuisson.<\/p>\n

4- Le yaourt ou les boissons de lait ferment\u00e9 <\/strong><\/h3>\n

C\u2019est bon de consommer les laits ferment\u00e9s ou les yaourts car ils sont riches en prot\u00e9ine. Ils r\u00e9hydratent convenablement. Si le yaourt est trop \u00e9pais ajouter de l\u2019eau avec une pinc\u00e9e de sel.<\/p>\n

5- Le lait maternel<\/strong><\/h3>\n

Le lait maternel, ce n\u2019est pas vous mais pour votre b\u00e9b\u00e9. Continuez \u00e0 donner du lait maternel au b\u00e9b\u00e9 s\u2019il a la diarrh\u00e9e. Allaitez- le au moins apr\u00e8s chaque selle. Donnez \u00e0 votre enfant une boisson de r\u00e9hydratation de type Orasel.<\/p>\n

6- \u00c9vitez les boissons qui ne font qu\u2019aggraver la d\u00e9shydratation<\/strong><\/h3>\n

Il ne faut pas boire les boissons gazeuses comme les sodas (Coca, Fanta, Pepsi) et les jus de fruits sucr\u00e9s. Il faut \u00e9viter aussi le caf\u00e9 et le th\u00e9 fort, la bi\u00e8re, le vin et autres alcools.<\/p>\n

7- L\u2019eau plate ou L\u2019eau Bouillie\u00a0?<\/strong><\/h3>\n

Pr\u00e9f\u00e9rez plut\u00f4t l\u2019eau bouillie car elle a \u00e9t\u00e9 d\u00e9sinfect\u00e9e de ses germes pour pr\u00e9parer les boissons de r\u00e9hydratation.<\/p>\n

L\u2019eau plate simple n\u2019est pas aussi efficace que les boissons r\u00e9hydratantes cit\u00e9es dessus car elle ne poss\u00e8de pas les substances nutritives dont votre corps a besoin. Lorsque vous \u00eates tr\u00e8s d\u00e9shydrat\u00e9s, boire de l\u2019eau plate simple peut vous rendre malade car vous avez aussi besoin de sel et d\u2019\u00e9nergie.<\/p>\n","protected":false},"excerpt":{"rendered":"

A quand remonte votre derni\u00e8re diarrh\u00e9e?\u00a0 En tout cas, vous ne souhaitez plus passer par cette \u00e9tape douloureuse. C’est bien, personne ne souhaite avoir la diarrh\u00e9e. Probl\u00e8me de sant\u00e9, chacun de nous peut \u00e9viter la diarrh\u00e9e en pratiquant de l’hygi\u00e8ne, en se lavant les mains avant de manger. Mais parfois, lorsque nous consommons des aliments …<\/p>\n","protected":false},"author":46,"featured_media":36191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[119,371],"tags":[963,12295,6953,1877,2254,7043],"class_list":["post-36189","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-divers","category-sante","tag-boisson","tag-diarrhee","tag-lait","tag-sante-2","tag-sel","tag-sucre","post_format-post-format-image"],"yoast_head":"\n7 rem\u00e8des naturels pour calmer la diarrh\u00e9e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/remedes-naturels-diarrhee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 rem\u00e8des naturels pour calmer la diarrh\u00e9e\" \/>\n<meta property=\"og:description\" content=\"A quand remonte votre derni\u00e8re diarrh\u00e9e?\u00a0 En tout cas, vous ne souhaitez plus passer par cette \u00e9tape douloureuse. C’est bien, personne ne souhaite avoir la diarrh\u00e9e. Probl\u00e8me de sant\u00e9, chacun de nous peut \u00e9viter la diarrh\u00e9e en pratiquant de l’hygi\u00e8ne, en se lavant les mains avant de manger. 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