{"id":323235,"date":"2022-04-25T10:59:31","date_gmt":"2022-04-25T10:59:31","guid":{"rendered":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?p=323235"},"modified":"2022-04-25T10:59:46","modified_gmt":"2022-04-25T10:59:46","slug":"5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\/","title":{"rendered":"5 fa\u00e7ons de prot\u00e9ger votre foie des dommages et de vivre plus longtemps"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>Notre foie tout comme notre rein joue un r\u00f4le majeur dans notre \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral. Si votre foie fonctionne mal, vous \u00eates susceptible de d\u00e9velopper de graves probl\u00e8mes de sant\u00e9 pouvant entra\u00eener la mort.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voici donc cinq conseils pour garder vos organes sous contr\u00f4le et pour \u00eatre en bonne sant\u00e9 et heureux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Limitez votre consommation d&rsquo;alcool<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On sait que vous aimez vous faire plaisir les week-ends, mais avant de soulever cette bouteille de bi\u00e8re avec de la viande, pensez aux effets que cela aura sur votre foie. Au lieu de prendre de l&rsquo;alcool, optez pour un cocktail, un jus de fruit. Vous pouvez m\u00eame ajouter une pinte d&rsquo;alcool \u00e0 votre jus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mangez arc-en-ciel\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Votre foie vous remerciera si vous incorporez ces choses dans votre alimentation. Assurez-vous d&rsquo;ajouter des l\u00e9gumes \u00e0 vos aliments pr\u00e9f\u00e9r\u00e9s.&nbsp;&nbsp;Les fruits et l\u00e9gumes ne sont pas trop chers, il ne devrait donc pas \u00eatre difficile d&rsquo;en obtenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gardez votre poids sous contr\u00f4le et faites beaucoup d&rsquo;exercice&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous devrez garder votre poids sous contr\u00f4le si vous voulez vivre plus longtemps. Cela aidera \u00e0 pr\u00e9venir la st\u00e9atose h\u00e9patique non alcoolique (NAFLD), une condition qui conduit \u00e0 la cirrhose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Attention \u00e0 certains m\u00e9dicaments<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certains m\u00e9dicaments contre le cholest\u00e9rol peuvent parfois avoir un effet secondaire qui cause des probl\u00e8mes de foie. L&rsquo;ac\u00e9taminoph\u00e8ne (Tylenol), un analg\u00e9sique, peut endommager votre foie si vous en prenez trop. Vous prenez peut-\u00eatre plus d&rsquo;ac\u00e9taminoph\u00e8ne que vous ne le pensiez. On le trouve dans des centaines de m\u00e9dicaments comme les m\u00e9dicaments contre le rhume et les analg\u00e9siques sur ordonnance. Certains m\u00e9dicaments peuvent endommager votre foie si vous buvez de l&rsquo;alcool lorsque vous les prenez. Et certains sont nocifs lorsqu&rsquo;ils sont combin\u00e9s avec d&rsquo;autres m\u00e9dicaments. Discutez avec votre m\u00e9decin ou votre pharmacien de la mani\u00e8re la plus s\u00fbre de prendre vos m\u00e9dicaments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LIRE AUSSI: <a href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-4-choses-detruisent-foie\/\">Sant\u00e9 : ces 4 choses qui d\u00e9truisent votre foie!<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ne touchez pas et ne respirez pas les toxines.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certains produits de nettoyage, produits en a\u00e9rosol et insecticides contiennent des produits chimiques qui peuvent endommager votre foie.&nbsp;&nbsp;\u00c9vitez si possible tout contact direct avec eux. Les additifs contenus dans les cigarettes peuvent \u00e9galement endommager votre foie, alors ne fumez pas.<strong>&nbsp;<\/strong>Soyez prudent avec les herbes et les compl\u00e9ments alimentaires.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certains peuvent endommager votre foie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notre foie tout comme notre rein joue un r\u00f4le majeur dans notre \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral. Si votre foie fonctionne mal, vous \u00eates susceptible de d\u00e9velopper de graves probl\u00e8mes de sant\u00e9 pouvant entra\u00eener la mort.\u00a0 Voici donc cinq conseils pour garder vos organes sous contr\u00f4le et pour \u00eatre en bonne sant\u00e9 et heureux. Limitez votre &hellip;<\/p>\n","protected":false},"author":37,"featured_media":323266,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[371,7020],"tags":[10638,6438],"class_list":["post-323235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","category-societe","tag-dommages","tag-foie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 fa\u00e7ons de prot\u00e9ger votre foie des dommages et de vivre plus longtemps<\/title>\n<meta name=\"description\" content=\"Notre Foie joue un r\u00f4le majeur dans notre \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral. Si votre foie fonctionne mal, vous \u00eates susceptible de tomber malade\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 fa\u00e7ons de prot\u00e9ger votre foie des dommages et de vivre plus longtemps\" \/>\n<meta property=\"og:description\" content=\"Notre Foie joue un r\u00f4le majeur dans notre \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral. Si votre foie fonctionne mal, vous \u00eates susceptible de tomber malade\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\/\" \/>\n<meta property=\"og:site_name\" content=\"AfrikMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/africelebs\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-25T10:59:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-25T10:59:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2022\/04\/FOIE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Felicia Essan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Felycutie\" \/>\n<meta name=\"twitter:site\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Felicia Essan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/\"},\"author\":{\"name\":\"Felicia Essan\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/4510826267f26dc24693ec755e700484\"},\"headline\":\"5 fa\u00e7ons de prot\u00e9ger votre foie des dommages et de vivre plus longtemps\",\"datePublished\":\"2022-04-25T10:59:31+00:00\",\"dateModified\":\"2022-04-25T10:59:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/\"},\"wordCount\":438,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/FOIE.jpg\",\"keywords\":[\"dommages\",\"foie\"],\"articleSection\":[\"Sant\u00e9\",\"Soci\u00e9t\u00e9\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/\",\"name\":\"5 fa\u00e7ons de prot\u00e9ger votre foie des dommages et de vivre plus longtemps\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/5-facons-de-proteger-votre-foie-des-dommages-et-de-vivre-plus-longtemps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/FOIE.jpg\",\"datePublished\":\"2022-04-25T10:59:31+00:00\",\"dateModified\":\"2022-04-25T10:59:46+00:00\",\"description\":\"Notre Foie joue un r\u00f4le majeur dans notre \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral. 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