{"id":26526,"date":"2016-03-24T00:35:32","date_gmt":"2016-03-24T00:35:32","guid":{"rendered":"http:\/\/afrikmag.com\/?p=26526"},"modified":"2017-05-13T10:00:34","modified_gmt":"2017-05-13T10:00:34","slug":"voici-remede-rapide-unique-arreter-de-ronfler-nuit","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/voici-remede-rapide-unique-arreter-de-ronfler-nuit\/","title":{"rendered":"Voici un rem\u00e8de rapide et unique pour arr\u00eater de ronfler la nuit"},"content":{"rendered":"<p><strong>Le ronflement est une habitude que toute personne redoute pendant le sommeil. Malgr\u00e9 certains pr\u00e9jug\u00e9s, il y a des rem\u00e8des maisons faciles \u00e0 pr\u00e9parer pour rem\u00e9dier au ronflement.<\/strong><\/p>\n<p>C\u2019est l\u2019accumulation du mucus dans la gorge et les voies a\u00e9riennes nasales qui seraient \u00e0 l\u2019origine du ronflement chez les humains. Par cons\u00e9quent, le seul moyen de stopper le ronflement est de trouver une astuce naturelle qui permettrait de r\u00e9duire la quantit\u00e9 de mucus. Pour cela, voici une boisson naturelle qui a un pouvoir extraordinaire, celui de diminuer la quantit\u00e9 de mucus dans le corps. Voici la recette pour passer une nuit paisible.<\/p>\n<p><strong>Ingr\u00e9dients:<\/strong><\/p>\n<ul>\n<li>Un petit morceau de gingembre<\/li>\n<li>2 carottes<\/li>\n<li>2 pommes<\/li>\n<li>Le quart d\u2019un citron frais<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration:<\/strong><\/p>\n<p>Laver et m\u00e9langer tous les ingr\u00e9dients dans un mixeur afin d\u2019en extraire le jus anti-ronflement.<\/p>\n<p>Boire un verre de ce jus avant d\u2019aller au lit. sachez que la consommation d\u2019un verre de cette boisson va r\u00e9duire pendant la nuit la quantit\u00e9 de mucus, ce qui vous emp\u00eachera de ronfler la nuit.<\/p>\n<p>Par contre, il sera judicieux de r\u00e9duire sa consommation d\u2019aliments contenant de la farine, du chocolat et d\u2019alcool, et de friture car tous ces aliments peuvent r\u00e9duire l\u2019efficacit\u00e9 de cette boisson.<\/p>\n<p>Qu\u2019en pensez-vous\u00a0?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le ronflement est une habitude que toute personne redoute pendant le sommeil. Malgr\u00e9 certains pr\u00e9jug\u00e9s, il y a des rem\u00e8des maisons faciles \u00e0 pr\u00e9parer pour rem\u00e9dier au ronflement. C\u2019est l\u2019accumulation du mucus dans la gorge et les voies a\u00e9riennes nasales qui seraient \u00e0 l\u2019origine du ronflement chez les humains. Par cons\u00e9quent, le seul moyen de &hellip;<\/p>\n","protected":false},"author":46,"featured_media":26587,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[4505,7446,3831,2887,4953],"class_list":["post-26526","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-consommation","tag-naturel","tag-nuit","tag-remede","tag-ronflement","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voici un rem\u00e8de rapide et unique pour arr\u00eater de ronfler la nuit - AfrikMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/voici-remede-rapide-unique-arreter-de-ronfler-nuit\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voici un rem\u00e8de rapide et unique pour arr\u00eater de ronfler la nuit - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Le ronflement est une habitude que toute personne redoute pendant le sommeil. Malgr\u00e9 certains pr\u00e9jug\u00e9s, il y a des rem\u00e8des maisons faciles \u00e0 pr\u00e9parer pour rem\u00e9dier au ronflement. C\u2019est l\u2019accumulation du mucus dans la gorge et les voies a\u00e9riennes nasales qui seraient \u00e0 l\u2019origine du ronflement chez les humains. 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