{"id":22821,"date":"2016-01-01T00:20:14","date_gmt":"2015-12-31T23:20:14","guid":{"rendered":"http:\/\/afrikmag.com\/?p=22821"},"modified":"2015-12-31T21:20:34","modified_gmt":"2015-12-31T20:20:34","slug":"des-astuces-pour-garder-son-calme-quand-votre-bebe-pleure","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/des-astuces-pour-garder-son-calme-quand-votre-bebe-pleure\/","title":{"rendered":"Des astuces pour garder son calme quand votre b\u00e9b\u00e9 pleure"},"content":{"rendered":"<p>Votre b\u00e9b\u00e9 est inconsolable pourtant il ne manque de rien. Fatigu\u00e9 par ces pleurs, vous \u00eates \u00e0 deux doigts de perdre votre sang-froid. D\u00e9dramatisez\u00a0! Ne faites pas quoi que ce soit que vous pourriez regretter.<\/p>\n<p>Il est utile de savoir qu\u2019un b\u00e9b\u00e9 en bonne sant\u00e9 peut pleurer deux \u00e0 trois\u00a0heures par jour pour de diverses raisons\u00a0: la faim, couche humide, besoin de c\u00e2lin ou encore m\u00eame parce qu\u2019il s\u2019ennuie. Pour \u00e9viter de commettre l\u2019irr\u00e9parable en secouant votre b\u00e9b\u00e9, voici quelques conseils\u00a0\u00e0 suivre\u00a0:<\/p>\n<p>Prenez-le dans vos bras ;<br \/>\nCaressez-lui doucement le ventre ;<br \/>\n\u00c9teignez les lumi\u00e8res et gardez un calme ambiant. L\u2019exposition \u00e0 des stimulants peut d\u00e9clencher ou augmenter les pleurs;<br \/>\nMettez de la musique ou des chants doux, des sons apaisants. \u00c9couter de la musique permet de consoler certains b\u00e9b\u00e9s.<br \/>\n<strong>\u21d2<\/strong>\u00a0Bougez avec lui ! Certains nourrissons sont calm\u00e9s par le mouvement. Vous pouvez l\u2019installer dans un porte-b\u00e9b\u00e9 ou une poussette, puis partir vous promener avec lui. S\u2019il fait moins de 5\u00b0C \u00e0 l\u2019ext\u00e9rieur, vous pouvez aussi le bercer dans vos bras avec des mouvements lents et rythm\u00e9s.<\/p>\n<p><strong>\u21d2<\/strong>\u00a0La t\u00e9tine est aussi une bonne alli\u00e9e. T\u00e9ter aide certains enfants \u00e0 se d\u00e9tendre.<\/p>\n<p>Apr\u00e8s tout cela, si votre b\u00e9b\u00e9 pleure toujours, mettez-le en s\u00e9curit\u00e9 sur le dos, dans son lit, quittez la chambre, puis fermez la porte de la pi\u00e8ce. Et, d\u00e9tendez-vous en pratiquant ceci\u00a0:<\/p>\n<p><strong>\u21d2<\/strong>\u00a0Prenez des respirations longues et profondes;<br \/>\n<strong>\u21d2<\/strong>\u00a0Serrez un objet mou;<br \/>\n<strong>\u21d2<\/strong> \u00c9coutez de la musique douce;<br \/>\n<strong>\u21d2<\/strong><strong>\u00a0<\/strong>Pleurez;<br \/>\n<strong>\u21d2<\/strong>\u00a0Prenez une douche.<\/p>\n<p>N\u2019h\u00e9sitez pas \u00e0 demander de l\u2019aide \u00e0 votre entourage (famille, amis, voisins) pour obtenir du soutien.<\/p>\n<p>Si toutefois, vous avez le sentiment que vous pourriez faire du mal \u00e0 votre b\u00e9b\u00e9, appelez un service d&rsquo;assistance en ligne. Au bout du fil, des personnes sont pr\u00e9sentes pour vous \u00e9couter. \u00c9lever un enfant est une chose difficile. N\u2019oubliez pas, vous n\u2019\u00eates pas seul face \u00e0 votre enfant.<\/p>\n<p>Qu\u2019en pensez-vous\u00a0?<\/p>\n<p>Source\u00a0: metronews.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Votre b\u00e9b\u00e9 est inconsolable pourtant il ne manque de rien. Fatigu\u00e9 par ces pleurs, vous \u00eates \u00e0 deux doigts de perdre votre sang-froid. D\u00e9dramatisez\u00a0! Ne faites pas quoi que ce soit que vous pourriez regretter. Il est utile de savoir qu\u2019un b\u00e9b\u00e9 en bonne sant\u00e9 peut pleurer deux \u00e0 trois\u00a0heures par jour pour de diverses &hellip;<\/p>\n","protected":false},"author":46,"featured_media":22923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[6414,400,8560,8559,4531],"class_list":["post-22821","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-astuces","tag-bebe","tag-calme","tag-garder","tag-pleure","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Des astuces pour garder son calme quand votre b\u00e9b\u00e9 pleure - AfrikMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/des-astuces-pour-garder-son-calme-quand-votre-bebe-pleure\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des astuces pour garder son calme quand votre b\u00e9b\u00e9 pleure - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"Votre b\u00e9b\u00e9 est inconsolable pourtant il ne manque de rien. 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