{"id":17013,"date":"2015-07-29T19:19:01","date_gmt":"2015-07-29T18:19:01","guid":{"rendered":"http:\/\/afrikmag.com\/?p=17013"},"modified":"2015-07-29T18:27:36","modified_gmt":"2015-07-29T17:27:36","slug":"sante-perdez-du-poids-avec-de-leau-tiede","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-perdez-du-poids-avec-de-leau-tiede\/","title":{"rendered":"Sant\u00e9: perdez du poids avec de l\u2019eau ti\u00e8de"},"content":{"rendered":"<p>L\u2019hydratation est essentielle pour le bien \u00eatre du corps humain car \u00e9tant constitu\u00e9 de pr\u00e8s de 70% d\u2019eau. Par cons\u00e9quent, les personnes qui souhaitent perdre du poids, l\u2019eau est le moyen id\u00e9al pour \u00e9liminer les toxines qui favorisent l\u2019accumulation des graisses dans l\u2019organisme.<\/p>\n<p>Toutefois, saviez-vous que vous pouvez perdre du poids gr\u00e2ce \u00e0 de l\u2019eau ti\u00e8de ?<\/p>\n<p>Le principe est le suivant\u00a0: en adoptant un r\u00e9gime sain et \u00e9quilibr\u00e9, buvez chaque matin 400ml d\u2019eau ti\u00e8de \u00e0 jeun. En effet, l\u2019eau ti\u00e8de serait b\u00e9n\u00e9fique pour votre sant\u00e9 et vous aidera aussi \u00e0 perdre du poids. \u00a0Cette astuce va stimuler le m\u00e9tabolisme pour br\u00fbler davantage de graisses, nettoyer le tube digestif et favoriser l\u2019\u00e9vacuation des toxines \u00e0 travers les selles et l\u2019urine.<\/p>\n<p>La circulation sanguine, l\u2019activit\u00e9 du cerveau et le syst\u00e8me nerveux sera stimul\u00e9 par l\u2019eau ti\u00e8de. Sinon, ajoutez du miel et du jus de citron. Le miel va vous donner de l\u2019\u00e9nergie et vous aider \u00e0 maintenir un taux stable de glucose dans le sang. Le citron par contre est riche en acide citrique qui est un br\u00fble graisse tr\u00e8s efficace. il offre aussi le sentiment de sati\u00e9t\u00e9 et acc\u00e9l\u00e8re la digestion.<\/p>\n<p>Il est d\u00e9conseill\u00e9 de boire de l\u2019eau froide pendant ou apr\u00e8s un repas. Cela va figer les aliments gras et ralentir le m\u00e9tabolisme.<\/p>\n<p>Il est conseill\u00e9 d\u2019avoir\u00a0 une alimentation saine, faire r\u00e9guli\u00e8rement de l\u2019exercice physique pour acc\u00e9l\u00e9rer l\u2019\u00e9limination des toxines \u00e0 travers la transpiration. En adoptant ce r\u00e9gime, vous remarquerez des r\u00e9sultats en quelques semaines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019hydratation est essentielle pour le bien \u00eatre du corps humain car \u00e9tant constitu\u00e9 de pr\u00e8s de 70% d\u2019eau. Par cons\u00e9quent, les personnes qui souhaitent perdre du poids, l\u2019eau est le moyen id\u00e9al pour \u00e9liminer les toxines qui favorisent l\u2019accumulation des graisses dans l\u2019organisme. Toutefois, saviez-vous que vous pouvez perdre du poids gr\u00e2ce \u00e0 de l\u2019eau &hellip;<\/p>\n","protected":false},"author":46,"featured_media":17014,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[47],"tags":[6571,55,6570],"class_list":["post-17013","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-afrique","tag-eau-tiede","tag-poids","tag-sant","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sant\u00e9: perdez du poids avec de l\u2019eau ti\u00e8de - AfrikMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-perdez-du-poids-avec-de-leau-tiede\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9: perdez du poids avec de l\u2019eau ti\u00e8de - AfrikMag\" \/>\n<meta property=\"og:description\" content=\"L\u2019hydratation est essentielle pour le bien \u00eatre du corps humain car \u00e9tant constitu\u00e9 de pr\u00e8s de 70% d\u2019eau. 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