{"id":156923,"date":"2019-06-06T15:35:48","date_gmt":"2019-06-06T15:35:48","guid":{"rendered":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?p=156923"},"modified":"2019-06-06T15:35:48","modified_gmt":"2019-06-06T15:35:48","slug":"sante-ces-aliments-qui-entrainent-la-cellulite","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-ces-aliments-qui-entrainent-la-cellulite\/","title":{"rendered":"Sant\u00e9 : Ces aliments qui entra\u00eenent la cellulite"},"content":{"rendered":"<p>On appelle cellulite le d\u00e9p\u00f4t de graisse qui se cache sous la peau. Tout le monde n&rsquo;est pas \u00e9gal face \u00e0 la peau d&rsquo;orange et aux capitons.<\/p>\n<p>Mais il faut savoir que les principales causes de la cellulite sont la r\u00e9tention d&rsquo;eau et une mauvaise circulation des graisses.<\/p>\n<p>Nous mangeons chaque jour des aliments qui ne sont pas forc\u00e9ment bien pour notre organisme, si vous \u00eates au r\u00e9gime ou que vous voulez \u00e9viter de trop grossir, voici ces aliments qui entra\u00eenent la cellulite, \u00e9vitez-les.<\/p>\n<h4>1- Le sucre blanc<\/h4>\n<p>Si vous ne le saviez- pas, les nutritionnistes ont expliqu\u00e9 que le sucre blanc n\u2019a aucun apport en nutriment. Au contraire il est nocif pour la sant\u00e9 de l\u2019homme dans ce sens o\u00f9 il produit un exc\u00e8s de graisse \u00e0 la consommation.<\/p>\n<h4>2- Le sel de table<\/h4>\n<p>Le sel fin est un aliment riche en chlorure de sodium de ce fait une fois dans l\u2019organisme il se transforme en poison et est dangereux pour la circulation sanguine.<\/p>\n<h4>3- Les aliments frits<\/h4>\n<p>Tout ce qui est frit contient beaucoup de graisse et il est pr\u00e9f\u00e9rable d\u2019en consommer en petite quantit\u00e9. C\u2019est plus dangereux lorsqu\u2019on r\u00e9chauffe un aliment frit car il g\u00e9n\u00e8re des substances toxiques.<\/p>\n<h4>4- Les boissons alcoolis\u00e9es<\/h4>\n<p>Les boissons alcoolis\u00e9es tout comme le sucre blanc n\u2019apportent aucun nutriment. La boisson alcoolis\u00e9e fait grossir et favorise l\u2019apparition des cellulites.<\/p>\n<p>Faites attention \u00e0 votre sant\u00e9\u00a0!<\/p>\n<p>Emeraude ASSAH<\/p>\n<p>Cr\u00e9dit photo : Afrikmag<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On appelle cellulite le d\u00e9p\u00f4t de graisse qui se cache sous la peau. Tout le monde n&rsquo;est pas \u00e9gal face \u00e0 la peau d&rsquo;orange et aux capitons. Mais il faut savoir que les principales causes de la cellulite sont la r\u00e9tention d&rsquo;eau et une mauvaise circulation des graisses. Nous mangeons chaque jour des aliments qui &hellip;<\/p>\n","protected":false},"author":46,"featured_media":80329,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[371],"tags":[7795,8581,151191,476,151190],"class_list":["post-156923","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sante","tag-aliments","tag-apparition","tag-cellulite","tag-corps","tag-entrainent","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sant\u00e9 : Ces aliments qui entra\u00eenent la cellulite<\/title>\n<meta name=\"description\" content=\"Qu\u2019est-ce que la cellulite\u00a0? On appelle cellulite le d\u00e9p\u00f4t de graisse qui se cache sous la peau. 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Tout le monde n&#039;est pas \u00e9gal face \u00e0 la peau d&#039;orange...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-ces-aliments-qui-entrainent-la-cellulite\/\" \/>\n<meta property=\"og:site_name\" content=\"AfrikMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/africelebs\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-06T15:35:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/wp-content\/uploads\/2017\/09\/2016062112381126.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"AfrikMag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AfrikMag\" \/>\n<meta name=\"twitter:site\" content=\"@Afrikmag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"AfrikMag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/\"},\"author\":{\"name\":\"AfrikMag\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#\\\/schema\\\/person\\\/48eb00948329cf166275441d7491632f\"},\"headline\":\"Sant\u00e9 : Ces aliments qui entra\u00eenent la cellulite\",\"datePublished\":\"2019-06-06T15:35:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/\"},\"wordCount\":268,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/2016062112381126.jpg\",\"keywords\":[\"aliments\",\"apparition\",\"cellulite\",\"corps\",\"entra\u00eenent\"],\"articleSection\":[\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/\",\"url\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/\",\"name\":\"Sant\u00e9 : Ces aliments qui entra\u00eenent la cellulite\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/afrikmag.com\\\/var\\\/www\\\/vhosts\\\/afrikmag.compublic_html\\\/sante-ces-aliments-qui-entrainent-la-cellulite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.afrikmag.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/2016062112381126.jpg\",\"datePublished\":\"2019-06-06T15:35:48+00:00\",\"description\":\"Qu\u2019est-ce que la cellulite\u00a0? 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