{"id":113066,"date":"2018-04-06T12:56:47","date_gmt":"2018-04-06T12:56:47","guid":{"rendered":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?p=113066"},"modified":"2018-04-06T12:56:47","modified_gmt":"2018-04-06T12:56:47","slug":"sante-manger-des-pates-ne-vous-fera-pas-du-tout-grossir","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/sante-manger-des-pates-ne-vous-fera-pas-du-tout-grossir\/","title":{"rendered":"Sant\u00e9 : Manger des p\u00e2tes ne vous fera pas du tout grossir !"},"content":{"rendered":"<p>Cette nouvelle va beaucoup plaire aux amateurs de p\u00e2tes. Effectivement, des chercheurs canadiens viennent de prouver que le fait de manger des p\u00e2tes ne ferait pas prendre du poids. Au contraire, ils donnent l\u2019impression d\u2019\u00eatre rassasi\u00e9 plus vite qu\u2019en consommant d\u2019autres aliments.<\/p>\n<h5><strong>Une bonne nouvelle pour les enfants<\/strong><\/h5>\n<p>La plupart des enfants adorent les p\u00e2tes. Les femmes \u00e9galement. D\u2019apr\u00e8s une \u00e9tude r\u00e9alis\u00e9e en Italie, le pays des p\u00e2tes, la consommation fr\u00e9quente de p\u00e2tes \u00e9tait li\u00e9e \u00e0 un tour de taille plus bas, mais aussi \u00e0 un meilleur rapport taille-hanches. En outre, la consommation de p\u00e2tes est associ\u00e9 \u00e0 une r\u00e9duction du surpoids et permet de lutter contre l\u2019ob\u00e9sit\u00e9.<\/p>\n<p>Cette nouvelle vient confirmer l\u2019\u00e9tude de l\u2019h\u00f4pital St Michael de Toronto au Canada.<\/p>\n<p>Les chercheurs canadiens ont examin\u00e9 les informations de 30 \u00e9tudes ant\u00e9rieures qui portaient sur un total de 2500 personnes. Ces derni\u00e8res consommaient en moyenne 3,3 portions de p\u00e2tes par semaine. \u00ab\u00a0Non seulement les participants n&rsquo;ont pas pris de poids pendant 12 semaines, mais ils ont perdu en moyenne 0,5 kilogramme par personne\u00a0\u00bb ont conclu les chercheurs dans la revue BMJ Open.<\/p>\n<p>N\u00e9anmoins, les chercheurs pr\u00e9cisent que les r\u00e9sultats obtenus ont \u00e9t\u00e9 possibles gr\u00e2ce \u00e0 un r\u00e9gime sain et \u00e9quilibr\u00e9.<\/p>\n<p>Pour Mame Diarra Diop, \u00e9l\u00e8ve en classe de 5e rencontr\u00e9e par Afrikmag, c&rsquo;est une bonne chose.<\/p>\n<blockquote><p>\u00ab\u00a0Je vois tout le temps \u00e0 la t\u00e9l\u00e9 que manger trop de p\u00e2tes peut faire prendre du poids et donc nuire \u00e0 la sant\u00e9. D\u00e9sormais, je vais pouvoir en consommer sans avoir peur\u00a0\u00bb.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Cette nouvelle va beaucoup plaire aux amateurs de p\u00e2tes. Effectivement, des chercheurs canadiens viennent de prouver que le fait de manger des p\u00e2tes ne ferait pas prendre du poids. Au contraire, ils donnent l\u2019impression d\u2019\u00eatre rassasi\u00e9 plus vite qu\u2019en consommant d\u2019autres aliments. Une bonne nouvelle pour les enfants La plupart des enfants adorent les p\u00e2tes. &hellip;<\/p>\n","protected":false},"author":74,"featured_media":77432,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"image","meta":{"footnotes":""},"categories":[8766,371,7020],"tags":[9426,90140,13829,19704,55],"class_list":["post-113066","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-monde","category-sante","category-societe","tag-etude","tag-kebetu","tag-news","tag-pates","tag-poids","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sant\u00e9 : Manger des p\u00e2tes ne vous fera pas du tout grossir !<\/title>\n<meta name=\"description\" content=\"Cette nouvelle va beaucoup plaire aux amateurs de p\u00e2tes. 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