{"id":101746,"date":"2018-01-10T11:59:48","date_gmt":"2018-01-10T11:59:48","guid":{"rendered":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?p=101746"},"modified":"2018-01-10T11:59:48","modified_gmt":"2018-01-10T11:59:48","slug":"5-choses-peuvent-gacher-vos-premieres-heures-de-journee","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/5-choses-peuvent-gacher-vos-premieres-heures-de-journee\/","title":{"rendered":"5 choses qui peuvent g\u00e2cher vos premi\u00e8res heures de la journ\u00e9e"},"content":{"rendered":"<p>En g\u00e9n\u00e9ral, le d\u00e9but de la journ\u00e9e d\u00e9termine le reste. Il est assez compliqu\u00e9 d&rsquo;avoir une belle journ\u00e9e apr\u00e8s un r\u00e9veil et un d\u00e9but de journ\u00e9e catastrophique. Voici donc cinq choses qui peuvent g\u00e2cher le d\u00e9but de votre journ\u00e9e.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<h2>Une nuit agit\u00e9e<\/h2>\n<\/li>\n<\/ol>\n<p>Des fois, on peut passer une mauvaise journ\u00e9e \u00e0 cause d&rsquo;une insomnie ou pire \u00e0 cause de divers bruits. En effet, il arrive que dans certains voisinages, on ait affaire \u00e0 des voisins tr\u00e8s bruyants durant la nuit. De quoi cr\u00e9er une nuit qui soit tout, sauf reposante.<\/p>\n<p>&nbsp;<\/p>\n<h2>2. Des effets introuvables<\/h2>\n<p>Combien de fois ne vous \u00eates vous pas pr\u00e9par\u00e9(e) pour un entretien, une r\u00e9union ou une occasion sp\u00e9ciale et vous constatez que vous ne retrouvez pas un de vos effets ? C&rsquo;est plus qu&rsquo;\u00e9nervant de ne pas retrouver une chose dont vous avez absolument besoin. Vous d\u00e9pensez ainsi plusieurs minutes \u00e0 la rechercher et cela a le chic de vous mettre sur les nerfs.<\/p>\n<p>&nbsp;<\/p>\n<h2>3. Des v\u00eatements t\u00e2ch\u00e9s ou ab\u00eem\u00e9s<\/h2>\n<p>Encore une autre raison d&rsquo;\u00eatre en rogne! Des v\u00eatements t\u00e2ch\u00e9s \u00e0 la maison. Le pire: c&rsquo;est que vous passiez pr\u00e8s d&rsquo;une flaque d&rsquo;eau et qu&rsquo;un conducteur tr\u00e8s impatient fonce dans la flaque et vous \u00e9clabousse au passage. Bonjour le retour \u00e0 la maison pour se changer et reprendre le rituel presque matinal. Imaginez si vous vous rendiez \u00e0 l&rsquo;a\u00e9roport pour un voyage, ou si vous partiez \u00e0 un entretien d&#8217;embauche&#8230;<\/p>\n<p>&nbsp;<\/p>\n<h2>4. Un r\u00e9veil qui sonne trop tard<\/h2>\n<p>Ce dysfonctionnement peut \u00eatre d\u00fb \u00e0 une mauvaise programmation du r\u00e9veil ou des fois au fait que vous ayez tout simplement trop dormi. L\u00e0, certaines personnes tombent litt\u00e9ralement du lit et accourent pour vaquer \u00e0 leurs occupations.<\/p>\n<p>&nbsp;<\/p>\n<h2>5. Une dispute matinale<\/h2>\n<p>Rien de tel qu&rsquo;une dispute matinale pour donner un go\u00fbt amer \u00e0 la journ\u00e9e qui commence. Commencer la journ\u00e9e avec une si grande variation du taux d&rsquo;adr\u00e9naline dans votre corps peut s&rsquo;av\u00e9rer assez d\u00e9sagr\u00e9able.<\/p>\n<p>&nbsp;<\/p>\n<p>Il est vrai que beaucoup de facteurs peuvent entacher la beaut\u00e9 de votre journ\u00e9e, mais il vous revient \u00e0 vous de d\u00e9cider ce que sera la suite de votre journ\u00e9e. En effet, pour diverses raisons, votre journ\u00e9e peut mal commencer. Mais vous devez prendre les choses du bon c\u00f4t\u00e9 et profiter d&rsquo;une suite pleine de possibilit\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En g\u00e9n\u00e9ral, le d\u00e9but de la journ\u00e9e d\u00e9termine le reste. Il est assez compliqu\u00e9 d&rsquo;avoir une belle journ\u00e9e apr\u00e8s un r\u00e9veil et un d\u00e9but de journ\u00e9e catastrophique. Voici donc cinq choses qui peuvent g\u00e2cher le d\u00e9but de votre journ\u00e9e. &nbsp; Une nuit agit\u00e9e Des fois, on peut passer une mauvaise journ\u00e9e \u00e0 cause d&rsquo;une insomnie &hellip;<\/p>\n","protected":false},"author":56,"featured_media":101802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[7020],"tags":[5868,3353,63363,15645,7393,15093,3687,199],"class_list":["post-101746","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-societe","tag-bonheur","tag-colere","tag-demarrer","tag-epanouissement","tag-journee","tag-matinee","tag-reveil","tag-societe","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 choses qui peuvent g\u00e2cher vos premi\u00e8res heures de la journ\u00e9e - AfrikMag<\/title>\n<meta name=\"description\" content=\"En g\u00e9n\u00e9ral, le d\u00e9but de la journ\u00e9e d\u00e9termine le reste de notre journ\u00e9e. 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