{"id":101102,"date":"2018-01-05T17:30:30","date_gmt":"2018-01-05T17:30:30","guid":{"rendered":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/?p=101102"},"modified":"2018-01-05T17:30:30","modified_gmt":"2018-01-05T17:30:30","slug":"emploi-sante-travail-a-temps-plein-nuit-a-lintelligence","status":"publish","type":"post","link":"https:\/\/afrikmag.com\/var\/www\/vhosts\/afrikmag.compublic_html\/emploi-sante-travail-a-temps-plein-nuit-a-lintelligence\/","title":{"rendered":"Emploi et sant\u00e9 : Le travail \u00e0 temps plein, nuit \u00e0 l’intelligence. Explication!"},"content":{"rendered":"

Selon une \u00e9tude publi\u00e9e en f\u00e9vrier 2017, travailler \u00e0 temps plein pass\u00e9 l\u2019\u00e2ge de 40 ans s\u2019av\u00e8re nuisible pour l\u2019intelligence.\u00a0 En quoi un emploi peut-il affecter n\u00e9gativement la sant\u00e9 mentale ? Explications dans cet article.<\/p>\n

 <\/p>\n

Contenu des r\u00e9sultats de l\u2019\u00e9tude<\/h2>\n

Cette \u00e9tude d\u00e9montre que notre capacit\u00e9 \u00e0 utiliser les comp\u00e9tences, les connaissances et l\u2019exp\u00e9rience, tend \u00e0 diminuer apr\u00e8s l\u2019\u00e2ge de 30 ans.\u00a0Selon le professeur Colin Mc Kenzie, la plupart des gens r\u00e9ussissent moins bien aux tests de QI \u00e0 partir de 40 ans. En effet, les zones concern\u00e9es sont les tests de m\u00e9moire, la reconnaissance des formes et les exercices d\u2019agilit\u00e9 mentale.<\/p>\n

Pour arriver \u00e0 cette conclusion, les chercheurs du \u00ab\u00a0Melbourne Institute Of Applied Economic and Social Research\u00a0\u00bb ont effectu\u00e9 des tests de lecture, de r\u00e9gularit\u00e9 et de m\u00e9moire\u00a0chez plus de 6000 travailleurs \u00e2g\u00e9s de plus de 40 ans. Le r\u00e9sultat est que travailler 25 heures est la dur\u00e9e id\u00e9ale pour le cerveau. Ainsi donc, si le travail stimule l\u2019activit\u00e9 c\u00e9r\u00e9brale, trop de temps pass\u00e9 \u00e0 travailler est mauvais pour la sant\u00e9 mentale.<\/p>\n

 <\/p>\n

Pour tous les \u00e2ges<\/h2>\n

Selon cette \u00e9tude travailler l\u2019\u00e9conomie est l\u2019un des domaines qui mettent le plus \u00e0 mal le cerveau. En effet, nos cerveaux ne sont pas con\u00e7us pour engranger autant de stress et de r\u00e9p\u00e9tition des t\u00e2ches chaque jour, chaque semaine selon McKenzie.<\/p>\n

Ensuite, les probl\u00e8mes mentaux commencent t\u00f4t, \u00e0 cause du stress d\u00fb \u00e0 l\u2019exc\u00e8s de travail. En effet, les hormones st\u00e9ro\u00efdes et l\u2019hormone du stress, le \u00ab\u00a0cortisol\u00a0\u00bb, affectent la m\u00e9moire \u00e0 court terme, la concentration, l\u2019inhibition et la pens\u00e9e rationnelle.<\/p>\n

 <\/p>\n

Pourquoi 40 ans<\/strong><\/h2>\n

Tout simplement parce que g\u00e9n\u00e9ralement \u00e0 cet \u00e2ge-l\u00e0 on a au moins une personne \u00e0 charge. Ce qui entra\u00eene d\u00e9j\u00e0 un certain stress d\u00fb aux d\u00e9penses, \u00e0 l\u2019\u00e9nergie \u00e9motionnelle d\u00e9ploy\u00e9e etc. A cela s\u2019ajoute le manque de sommeil, la fatigue physique entre autres.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Selon une \u00e9tude publi\u00e9e en f\u00e9vrier 2017, travailler \u00e0 temps plein pass\u00e9 l\u2019\u00e2ge de 40 ans s\u2019av\u00e8re nuisible pour l\u2019intelligence.\u00a0 En quoi un emploi peut-il affecter n\u00e9gativement la sant\u00e9 mentale ? Explications dans cet article.   Contenu des r\u00e9sultats de l\u2019\u00e9tude Cette \u00e9tude d\u00e9montre que notre capacit\u00e9 \u00e0 utiliser les comp\u00e9tences, les connaissances et l\u2019exp\u00e9rience, …<\/p>\n","protected":false},"author":56,"featured_media":101109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[15984,371],"tags":[3672,1217,1482,1403,1877,3969],"class_list":["post-101102","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-emploi","category-sante","tag-cerveau","tag-emploi","tag-femmes","tag-hommes","tag-sante-2","tag-travail","post_format-post-format-image"],"yoast_head":"\nEmploi et sant\u00e9 : Le travail \u00e0 temps plein, nuit \u00e0 l'intelligence. 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